{"podcast":{"title":"The Crystal Quill Podcast","slug":"the-crystal-quill-podcast-6618407","podcast_index_feed_id":6618407,"rss_url":"https://media.rss.com/southernglow/feed.xml","website_url":"https://rss.com/podcasts/southernglow","image_url":"https://media.rss.com/southernglow/20260326_120352_3ad199bc331424188e531495e441d504.jpg","author":"Carrie Richmond","episode_count":32,"summary":"The Crystal Quill Podcast is a space to anchor back into your truth and the present moment. Created for women—especially mothers and trailblazers—this podcast offers grounded, quietly powerful conversations for those who are done outsourcing their authority and ready to live in alignment with who they truly are. Here, we move away from endless self-help and toward simple, embodied shifts that can be felt, lived, and reflected in everyday life. Through bi-weekly solo reflections and thoughtful conversations, we explore identity, presence, intuition, and what it means to show up consciously—free from inherited patterns, old narratives, and conditioned ways of being. This is not about fixing yourself. It’s about remembering yourself. Hosted by: Carrie Hiott Richmond","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407"},"episode":{"title":"Southern Glow Archive: My Best Friend Dumped Me Part 2: Successfully Calling in Your Tribe in Three Steps","slug":"southern-glow-archive-my-best-friend-dumped-me-part-2-successfully-calling-in-your-tribe-in-three-steps","published_at":"2023-11-01T21:03:55+00:00","page_url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407/southern-glow-archive-my-best-friend-dumped-me-part-2-successfully-calling-in-your-tribe-in-three-steps","show_page_url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407","url":"https://rss.com/podcasts/southernglow/1185268","audio_url":"https://content.rss.com/episodes/215314/1185268/southernglow/2023_11_01_21_02_26_0e4d3a26-a6a7-4ddf-b5ef-f2525ad0f7d9.mp3","summary":"In this intuitively recorded solo episode , Carrie drops back in on the prior episode topic (\"My Best Friend Dumped Me\"- linked below) to touch in on the beautiful life that is possible after loss. She reveals how in the aftermath, she successfully let go of old stories, and navigated calling in the relationships she'd been looking for all along. Sharing her own real-life example, Carrie reveals how reframing a massive Instagram trigger became the exact tool that she needed to curate the tribe she was hunting for. She walks us through the three questions you need to ask yourself to get crystal clear on what you're calling in and how to breath these desires to into being. Carrie wraps things up by sharing an example of how digging deep into herself (via this trigger prompt) aided her in calling in an incredible tribe of women and how beautifully & easily you can too! My Best Friend Dumped Me Part 1: https://podcasts.apple.com/us/podcast/southern-glow/id1694989006?i=1000633357589 Connect with Carrie: Instagram.com/CarrieHiottRichmond www.carriehiottrichmond.com Buy Eyes on Fire here: https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1","meta_description":"In this intuitively recorded solo episode , Carrie drops back in on the prior episode topic (\"My Best Friend Dumped Me\"- linked below) to touch in on the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1761,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-crystal-quill-podcast-6618407/episodes/southern-glow-archive-my-best-friend-dumped-me-part-2-successfully-calling-in-your-tribe-in-three-steps/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407/southern-glow-archive-my-best-friend-dumped-me-part-2-successfully-calling-in-your-tribe-in-three-steps.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}