{"podcast":{"title":"The Crystal Quill Podcast","slug":"the-crystal-quill-podcast-6618407","podcast_index_feed_id":6618407,"rss_url":"https://media.rss.com/southernglow/feed.xml","website_url":"https://rss.com/podcasts/southernglow","image_url":"https://media.rss.com/southernglow/20260326_120352_3ad199bc331424188e531495e441d504.jpg","author":"Carrie Richmond","episode_count":32,"summary":"The Crystal Quill Podcast is a space to anchor back into your truth and the present moment. Created for women—especially mothers and trailblazers—this podcast offers grounded, quietly powerful conversations for those who are done outsourcing their authority and ready to live in alignment with who they truly are. Here, we move away from endless self-help and toward simple, embodied shifts that can be felt, lived, and reflected in everyday life. Through bi-weekly solo reflections and thoughtful conversations, we explore identity, presence, intuition, and what it means to show up consciously—free from inherited patterns, old narratives, and conditioned ways of being. This is not about fixing yourself. It’s about remembering yourself. Hosted by: Carrie Hiott Richmond","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407"},"episode":{"title":"Southern Glow Archive: Content Conundrum: Noticing Subconscious Energies Effecting your Glow","slug":"southern-glow-archive-content-conundrum-noticing-subconscious-energies-effecting-your-glow","published_at":"2025-05-14T08:50:10+00:00","page_url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407/southern-glow-archive-content-conundrum-noticing-subconscious-energies-effecting-your-glow","show_page_url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407","url":"https://rss.com/podcasts/southernglow/2027050","audio_url":"https://content.rss.com/episodes/215314/2027050/southernglow/2025_05_13_17_33_57_0d1610ac-4259-4930-8aff-846eafbc961a.mp3","summary":"In today's intuitively downloaded episode, Carrie dives into the powerful connection between what we consume and how it directly manifests the same vibe within our own lives. Join in as she reveals how she realized this happening in her own life, and how to be more intentional about your choices around cultural consumption: thus protecting your vibe! It's time you began curating the content you allow your soul to consume- let's glow!","meta_description":"In today's intuitively downloaded episode, Carrie dives into the powerful connection between what we consume and how it directly manifests the same vibe w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1549,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-crystal-quill-podcast-6618407/episodes/southern-glow-archive-content-conundrum-noticing-subconscious-energies-effecting-your-glow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407/southern-glow-archive-content-conundrum-noticing-subconscious-energies-effecting-your-glow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}