{"podcast":{"title":"The CRUX: True Survival Stories","slug":"the-crux-true-survival-stories-2136323","podcast_index_feed_id":2136323,"rss_url":"https://feeds.simplecast.com/Ze0KQfi5","website_url":"https://bleav.com/shows/the-crux-true-survival-stories/","image_url":"https://image.simplecastcdn.com/images/5011364a-4adb-4853-94db-b451263aae87/26a6691a-0fe1-4191-abca-8860cb8a45af/3000x3000/12227796-1611528718222-33be5e6b80443.jpg?aid=rss_feed","author":"Bleav + Kaycee McIntosh + Julie Henningsen","episode_count":242,"summary":"Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes. Tune in for captivating narratives that entertain and educate. 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The Sinking of the Cynthia Woods | E235","slug":"30-seconds-to-escape-the-sinking-of-the-cynthia-woods-e235","published_at":"2026-05-18T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-crux-true-survival-stories-2136323/30-seconds-to-escape-the-sinking-of-the-cynthia-woods-e235","url":"https://bleav.com/shows/the-crux-true-survival-stories/?post_type=gp_podcast_episode&p=311","duration_seconds":1921,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-crux-true-survival-stories-2136323/episodes/30-seconds-to-escape-the-sinking-of-the-cynthia-woods-e235/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-crux-true-survival-stories-2136323/30-seconds-to-escape-the-sinking-of-the-cynthia-woods-e235.md","description":"Read the agent-friendly 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