{"podcast":{"title":"the CRUDA REALIDAD PODCAST","slug":"the-cruda-realidad-podcast-5686592","podcast_index_feed_id":5686592,"rss_url":"https://anchor.fm/s/b773f444/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/thecrudarealidadpodcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/30678297/30678297-1666107033366-e4276baacc673.jpg","author":"the CRUDA REALIDAD PODCAST","episode_count":177,"summary":"We speak the CRUDA REALIDAD on each Episode! We hope you enjoy!","last_synced_at":"2026-07-30T02:21:11.143816+00:00","page_url":"https://stenobird.com/podcast/the-cruda-realidad-podcast-5686592"},"episode":{"title":"Why Everyone Is Reinventing Themselves in 2026 (The Truth). EP 169","slug":"why-everyone-is-reinventing-themselves-in-2026-the-truth-ep-169","published_at":"2026-02-25T14:00:01+00:00","page_url":"https://stenobird.com/podcast/the-cruda-realidad-podcast-5686592/why-everyone-is-reinventing-themselves-in-2026-the-truth-ep-169","show_page_url":"https://stenobird.com/podcast/the-cruda-realidad-podcast-5686592","url":"https://podcasters.spotify.com/pod/show/thecrudarealidadpodcast/episodes/Why-Everyone-Is-Reinventing-Themselves-in-2026-The-Truth--EP-169-e3fjdf9","audio_url":"https://traffic.megaphone.fm/APO3511289955.mp3","summary":"This episode gets real.We talk about what we actually gave up for Lent (beer, caffeine… and comfort 👀), getting serious about fitness again, and why 2026 feels like a full rebrand year for us.From hitting protein goals and selling out Strawberry Horchata 🍓 to announcing new Banda Brunch dates in New York and Phoenix… this episode is about discipline, identity shifts, and becoming the version of yourself you’ve been talking about.Are you drifting… or are you choosing who you’re becoming?Tap in. It’s time to rebrand. 🔥","meta_description":"This episode gets real.We talk about what we actually gave up for Lent (beer, caffeine… and comfort 👀), getting serious about fitness again, and why 2026…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2640,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-cruda-realidad-podcast-5686592/episodes/why-everyone-is-reinventing-themselves-in-2026-the-truth-ep-169/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-cruda-realidad-podcast-5686592/why-everyone-is-reinventing-themselves-in-2026-the-truth-ep-169.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}