{"podcast":{"title":"The Crazy Confidence Coach - improve communication, stop negative thinking, overcome imposter syndrome, & find purpose","slug":"the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721","podcast_index_feed_id":6686721,"rss_url":"https://feed.podbean.com/hcedwardscoaching/feed.xml","website_url":"https://hcedwardscoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17182452/Heather_Edwards_the_crazy_confidence_coach_podcast_1680_2_a7trx.png","author":"Heather Edwards - Master Certified Life Coach, Confidence Coach","episode_count":129,"summary":"Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results. You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life. As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has…","last_synced_at":"2026-06-12T10:20:17.847798+00:00","page_url":"https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721"},"episode":{"title":"How to Protect Your Confidence and Self-Worth When Life Completely Falls Apart - EP123","slug":"how-to-protect-your-confidence-and-self-worth-when-life-completely-falls-apart-ep123","published_at":"2026-04-28T20:36:37+00:00","page_url":"https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/how-to-protect-your-confidence-and-self-worth-when-life-completely-falls-apart-ep123","show_page_url":"https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721","url":"https://hcedwardscoaching.podbean.com/e/how-to-protect-your-confidence-and-self-worth-when-life-completely-falls-apart-ep123/","audio_url":"https://mcdn.podbean.com/mf/web/kuqh9eramxi547ng/EP123_EP123_How_to_Protect_Your_Confidence_and_Self-Worth_When_Life_Completely_Falls_Apartbvdf5.mp3","summary":"Have you ever felt like a major life change completely stripped away your confidence and sense of self? You're not alone and it doesn't have to stay that way. In this powerful episode, we're diving into what happens to our self-worth and confidence when life throws its hardest punches like loss, grief, health crises, infertility, and identity shifts. Using deeply personal stories including navigating multiple miscarriages and a dual cancer diagnosis, this episode offers real life earned wisdom for women who are rebuilding after devastating life events. Things I have learned: Why big life changes don't define your inherent worth or value How seeking peace over answers can restore your confidence and sense of self Practical tools for rebuilding self-esteem after loss, grief, or identity shifts Why shame and blame are the silent killers of self-worth and how to release them The power of gratitude and emotional processing in rebuilding confidence after trauma If you're struggling with self-doubt, people pleasing, or feeling lost after a major life event, this episode is your reminder: you are worthy, you are strong, and beautiful things are still waiting for you. When you feel like you can't move forward you can still focus on rebuilding confidence after life change, self-worth after loss, overcoming self-doubt, identity shifts, healing after trauma, confidence and self-esteem, emotional resilience, even if it takes a little time! Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create…","meta_description":"Have you ever felt like a major life change completely stripped away your confidence and sense of self? You're not alone and it doesn't have to stay that…","key_points":[],"chapters":[],"topics":[],"duration_seconds":886,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/episodes/how-to-protect-your-confidence-and-self-worth-when-life-completely-falls-apart-ep123/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/how-to-protect-your-confidence-and-self-worth-when-life-completely-falls-apart-ep123.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}