{"podcast":{"title":"The Crazy Confidence Coach - improve communication, stop negative thinking, overcome imposter syndrome, & find purpose","slug":"the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721","podcast_index_feed_id":6686721,"rss_url":"https://feed.podbean.com/hcedwardscoaching/feed.xml","website_url":"https://hcedwardscoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17182452/Heather_Edwards_the_crazy_confidence_coach_podcast_1680_2_a7trx.png","author":"Heather Edwards - Master Certified Life Coach, Confidence Coach","episode_count":129,"summary":"Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results. You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life. As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has…","last_synced_at":"2026-06-12T10:20:17.847798+00:00","page_url":"https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721"},"episode":{"title":"How to Overcome Imposter Syndrome: A Practical Guide for Women Who Doubt Their Worth - EP118","slug":"how-to-overcome-imposter-syndrome-a-practical-guide-for-women-who-doubt-their-worth-ep118","published_at":"2026-03-25T14:49:47+00:00","page_url":"https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/how-to-overcome-imposter-syndrome-a-practical-guide-for-women-who-doubt-their-worth-ep118","show_page_url":"https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721","url":"https://hcedwardscoaching.podbean.com/e/how-to-overcome-imposter-syndrome-a-practical-guide-for-women-who-doubt-their-worth/","audio_url":"https://mcdn.podbean.com/mf/web/ysrxznsctd6z5i9m/EP118_Why_Successful_Women_Still_Doubt_Themselvesardb0.mp3","summary":"Why Successful Women Still Doubt Themselves (And How to Finally Break the Cycle) You've earned the title, built the business, and juggled it all so why does that little voice still whisper \"you're not good enough\"? If you're a high-achieving woman struggling with imposter syndrome and self-doubt, you are not alone, and more importantly, you are not broken. In this episode, we dig into why so many successful women experience a painful disconnect between their real accomplishments and how they actually feel about themselves. From social conditioning and workplace bias to internalized beliefs picked up in childhood, the scripts running in your head may be holding you back without your awareness or consent. Key Takeaways: Why imposter syndrome hits hardest for high-achieving women and the social conditioning behind it How to identify and name the self-doubt scripts quietly running your life A powerful reframing exercise that creates new neuropathways and rebuilds self-worth How to build your personal \"evidence file\" to combat negative self-talk on hard days Why borrowing other people's view of you is a legitimate confidence-building tool Whether you're overcoming people pleasing, rebuilding confidence after a life transition, or simply tired of dismissing your own wins this episode gives you a practical 3-minute toolkit you can use today. If you struggle with any of these things this is the episode for you: imposter syndrome in women, self-doubt in high achievers, how to overcome negative self-talk, rebuilding self-worth, women and confidence, overcoming people pleasing, reframing negative thoughts. Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20…","meta_description":"Why Successful Women Still Doubt Themselves (And How to Finally Break the Cycle) You've earned the title, built the business, and juggled it all so why do…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1226,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/episodes/how-to-overcome-imposter-syndrome-a-practical-guide-for-women-who-doubt-their-worth-ep118/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/how-to-overcome-imposter-syndrome-a-practical-guide-for-women-who-doubt-their-worth-ep118.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}