{"podcast":{"title":"The Crack'D Open Podcast","slug":"the-crack-d-open-podcast-6378441","podcast_index_feed_id":6378441,"rss_url":"https://anchor.fm/s/826da538/podcast/rss","website_url":"https://linktr.ee/Utopianation","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/21782238/21782238-1773944127700-c86b7006c7cfb.jpg","author":"GoddessTelly","episode_count":479,"summary":"Become a Paid Subscriber: https://anchor.fm/chantel-spears4/subscribe I started is podcast to help myself as well as others. I created this space to strengthen my voice because for so long I didn’t have one. This podcast is meant to inspire and encourage. If I can do it so can you. one of my biggest goals is to Inspire regular people like myself shift and change their mindset.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-crack-d-open-podcast-6378441"},"episode":{"title":"Exhale That Bullsh*t | First Sunday Reset (Solar Plexus Energy","slug":"exhale-that-bullsh-t-first-sunday-reset-solar-plexus-energy","published_at":"2026-05-03T15:19:45+00:00","page_url":"https://stenobird.com/podcast/the-crack-d-open-podcast-6378441/exhale-that-bullsh-t-first-sunday-reset-solar-plexus-energy","show_page_url":"https://stenobird.com/podcast/the-crack-d-open-podcast-6378441","url":"https://podcasters.spotify.com/pod/show/goddesseffect82/episodes/Exhale-That-Bullsht--First-Sunday-Reset-Solar-Plexus-Energy-e3iqmfm","audio_url":"https://anchor.fm/s/826da538/podcast/play/119412662/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-3%2Fc7b0fef9-2cc0-ca00-ebe1-c6f814a79eb1.mp3","summary":"It’s the first Sunday of the month—and we’re resetting. Today’s message is simple: inhale the good sht, exhale the bullsht. We’re tapping into Solar Plexus energy—confidence, identity, and personal power. In this episode: • Why Sunday is the true start of the week • Signs of a balanced vs. unbalanced solar plexus • The Lotus Flower message: growth, enlightenment, and rebirth • Staying grounded while elevating Plus: announcement of the new interview series “Who the F*ck Is…” starting with Jasmine Brown on Wellness Wednesday. Take what you need. Leave what you don’t.","meta_description":"It’s the first Sunday of the month—and we’re resetting. Today’s message is simple: inhale the good sht, exhale the bullsht. We’re tapping into Solar Plexu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":923,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-crack-d-open-podcast-6378441/episodes/exhale-that-bullsh-t-first-sunday-reset-solar-plexus-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-crack-d-open-podcast-6378441/exhale-that-bullsh-t-first-sunday-reset-solar-plexus-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}