{"podcast":{"title":"The Courageous Life","slug":"the-courageous-life-1131008","podcast_index_feed_id":1131008,"rss_url":"https://rss.buzzsprout.com/212272.rss","website_url":"https://www.practicingcourage.com/the-courageous-life-pod","image_url":"https://storage.buzzsprout.com/3xxvhnghbvo9wxl4mwz16hiybbwz?.jpg","author":"Joshua Steinfeldt","episode_count":242,"summary":"Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.","last_synced_at":"2026-06-12T02:20:44.534085+00:00","page_url":"https://stenobird.com/podcast/the-courageous-life-1131008"},"episode":{"title":"On the Underrated Power of Oversharing | Leslie John","slug":"on-the-underrated-power-of-oversharing-leslie-john","published_at":"2026-02-26T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-courageous-life-1131008/on-the-underrated-power-of-oversharing-leslie-john","show_page_url":"https://stenobird.com/podcast/the-courageous-life-1131008","url":"https://www.buzzsprout.com/212272/episodes/18756761-on-the-underrated-power-of-oversharing-leslie-john.mp3","audio_url":"https://www.buzzsprout.com/212272/episodes/18756761-on-the-underrated-power-of-oversharing-leslie-john.mp3","summary":"We all know the feeling: That gut-wrenching post-conversation replay, cringing at how much we just revealed. Many of us live in fear of saying too much, so we keep our mouths shut, guard our emotions, and lock away our most personal thoughts. But what if we’ve been worrying about the wrong thing? A growing body of research shows we vastly underestimate the value of sharing more than we think we should, with our spouses, friends, colleagues, and even strangers. In her n...","meta_description":"We all know the feeling: That gut-wrenching post-conversation replay, cringing at how much we just revealed. Many of us live in fear of saying too much, s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3313,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-courageous-life-1131008/episodes/on-the-underrated-power-of-oversharing-leslie-john/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-courageous-life-1131008/on-the-underrated-power-of-oversharing-leslie-john.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}