{"podcast":{"title":"The Courageous Life","slug":"the-courageous-life-1131008","podcast_index_feed_id":1131008,"rss_url":"https://rss.buzzsprout.com/212272.rss","website_url":"https://www.practicingcourage.com/the-courageous-life-pod","image_url":"https://storage.buzzsprout.com/3xxvhnghbvo9wxl4mwz16hiybbwz?.jpg","author":"Joshua Steinfeldt","episode_count":242,"summary":"Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.","last_synced_at":"2026-06-12T02:20:44.534085+00:00","page_url":"https://stenobird.com/podcast/the-courageous-life-1131008"},"episode":{"title":"On Depression, Callings, and Post Traumatic Growth | Chelsea Pottenger","slug":"on-depression-callings-and-post-traumatic-growth-chelsea-pottenger","published_at":"2025-11-20T20:00:00+00:00","page_url":"https://stenobird.com/podcast/the-courageous-life-1131008/on-depression-callings-and-post-traumatic-growth-chelsea-pottenger","show_page_url":"https://stenobird.com/podcast/the-courageous-life-1131008","url":"https://www.buzzsprout.com/212272/episodes/18226737-on-depression-callings-and-post-traumatic-growth-chelsea-pottenger.mp3","audio_url":"https://www.buzzsprout.com/212272/episodes/18226737-on-depression-callings-and-post-traumatic-growth-chelsea-pottenger.mp3","summary":"10 years ago Chelsea Pottenger found herself in a psychiatric hospital. Deep in the throes of severe PostNatal Depression following the birth of her daughter, Chelsea in many ways was fighting for her life and at the beginning of a long road toward healing, and ultimately post traumatic growth. Along the way she found herself in a monastery learning and practicing meditation, Arriving at new insights about how she wanted to live, And eventually choosing to leave a very...","meta_description":"10 years ago Chelsea Pottenger found herself in a psychiatric hospital. Deep in the throes of severe PostNatal Depression following the birth of her daugh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3526,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-courageous-life-1131008/episodes/on-depression-callings-and-post-traumatic-growth-chelsea-pottenger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-courageous-life-1131008/on-depression-callings-and-post-traumatic-growth-chelsea-pottenger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}