{"podcast":{"title":"The Cosmic Mystic Podcast","slug":"the-cosmic-mystic-podcast-6736204","podcast_index_feed_id":6736204,"rss_url":"https://feeds.captivate.fm/the-cosmic-mystic/","website_url":"https://thepeaceteacher.com","image_url":"https://artwork.captivate.fm/1f0ec5ec-8933-4723-bb1d-a0da7eac3c54/cf_4OKYAhFOoyo1ssZbY-dAF.jpg","author":"Danie C. Muniz","episode_count":225,"summary":"Welcome to \"The Cosmic Mystic Podcast,\" a weekly sanctuary where clarity meets heart-centered wisdom in the journey of spirituality, self-discovery, and embracing the awakened self. Hosted by Danie, a spiritual healer and lighthouse of optimism, this podcast is your go-to friend for real, raw, and honest conversations about navigating life after awakening to your true self. Each episode is an invitation to explore deep spiritual realms, ranging from trusting your intuition and overcoming perfectionism, to healing past traumas and uncovering your Soul Essence. Here, we don’t just skim the surface; we dive into what it truly means to live in alignment with your multi-dimensional self amidst a world that often feels at odds with your inner discoveries. Featuring guest speakers who share their transformative journeys and Soul missions, \"The Cosmic Mystic Podcast\" is a haven of inspiration and real-life wisdom. These guests are more than just experts; they are individuals who have walked the path of awakening and grappled with the challenges of aligning their inner transformations with the expectations of the outer world. This podcast is not just about introspection; it's about connect…","last_synced_at":"2026-07-25T02:21:36.137847+00:00","page_url":"https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204"},"episode":{"title":"216: Your Hormones Aren't the Problem. Here's What Actually Is.","slug":"216-your-hormones-aren-t-the-problem-here-s-what-actually-is","published_at":"2026-05-22T12:15:00+00:00","page_url":"https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204/216-your-hormones-aren-t-the-problem-here-s-what-actually-is","show_page_url":"https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204","url":"https://the-cosmic-mystic.captivate.fm/episode/216-gigi-hunt","audio_url":"https://episodes.captivate.fm/episode/d44025e9-28b7-40b7-bddd-8f9b10018257.mp3","summary":"What if everything you've been told about your hormones, your cycle, and your body has been missing the point? In this episode, Danie sits down with Gigi Hunt — registered nurse, cyclical living educator, and creator of the Bloom Method — for an honest, empowering conversation about what's really driving hormonal chaos in women's bodies. Spoiler: it's not your hormones. After years of postpartum depletion, significant weight gain, and a deep disconnection from herself, Gigi went on a journey that took her from a drawer full of pharmaceuticals to a fully embodied, cyclical approach to life and health. What she found on the other side became the foundation of her work — helping women regulate their nervous systems, reconnect with their cyclical energy, and build lives that actually feel sustainable. What we cover: The Nervous System Is the Root Gigi breaks down why treating hormonal symptoms without addressing the nervous system is like putting a Band-Aid on something that needs surgery. The hormones are responding. The nervous system is driving. Your Cycle Is a Seasonal Blueprint Just as nature moves through winter, spring, summer, and fall — so do we. Every month. Gigi unpacks each phase and what it's designed to give you: energy, creativity, wisdom, rest, and release. When you understand this, you stop fighting your body and start working with it. The Luteal Phase: Your Inner Wise Woman This is the phase most women dread — and Gigi reframes it completely. The irritability, the mood swings, the heaviness? That's not a malfunction. That's your body surfacing what needs to be processed and released. She calls it the wise woman phase — and for good reason. The Ancient Wisdom Returning From Kundalini yoga to menstrual rituals to the sacredness of women's blood — Gigi and D…","meta_description":"What if everything you've been told about your hormones, your cycle, and your body has been missing the point? In this episode, Danie sits down with Gigi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3593,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-cosmic-mystic-podcast-6736204/episodes/216-your-hormones-aren-t-the-problem-here-s-what-actually-is/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204/216-your-hormones-aren-t-the-problem-here-s-what-actually-is.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}