{"podcast":{"title":"The Cosmic Mystic Podcast","slug":"the-cosmic-mystic-podcast-6736204","podcast_index_feed_id":6736204,"rss_url":"https://feeds.captivate.fm/the-cosmic-mystic/","website_url":"https://thepeaceteacher.com","image_url":"https://artwork.captivate.fm/1f0ec5ec-8933-4723-bb1d-a0da7eac3c54/cf_4OKYAhFOoyo1ssZbY-dAF.jpg","author":"Danie C. Muniz","episode_count":225,"summary":"Welcome to \"The Cosmic Mystic Podcast,\" a weekly sanctuary where clarity meets heart-centered wisdom in the journey of spirituality, self-discovery, and embracing the awakened self. Hosted by Danie, a spiritual healer and lighthouse of optimism, this podcast is your go-to friend for real, raw, and honest conversations about navigating life after awakening to your true self. Each episode is an invitation to explore deep spiritual realms, ranging from trusting your intuition and overcoming perfectionism, to healing past traumas and uncovering your Soul Essence. Here, we don’t just skim the surface; we dive into what it truly means to live in alignment with your multi-dimensional self amidst a world that often feels at odds with your inner discoveries. Featuring guest speakers who share their transformative journeys and Soul missions, \"The Cosmic Mystic Podcast\" is a haven of inspiration and real-life wisdom. These guests are more than just experts; they are individuals who have walked the path of awakening and grappled with the challenges of aligning their inner transformations with the expectations of the outer world. This podcast is not just about introspection; it's about connect…","last_synced_at":"2026-07-25T02:21:36.137847+00:00","page_url":"https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204"},"episode":{"title":"192: The RESET Framework to Reflect, Rewire & Realign Before You Set New Goals","slug":"192-the-reset-framework-to-reflect-rewire-realign-before-you-set-new-goals","published_at":"2026-01-09T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204/192-the-reset-framework-to-reflect-rewire-realign-before-you-set-new-goals","show_page_url":"https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204","url":"https://the-cosmic-mystic.captivate.fm/episode/192-reset-framework","audio_url":"https://episodes.captivate.fm/episode/0af8188a-bfa8-42e9-9a0a-2a3f647c1fdf.mp3","summary":"Welcome to the first episode of 2026 — and to a conversation that feels especially important right now. In this episode, I’m walking you through the RESET Framework , the process I’ve used for over a decade to cross from one season into the next with clarity, self-trust, and alignment — instead of pressure, forcing, or urgency. This is a nervous-system-aware, values-led, identity-based approach you can return to anytime you feel off, stuck, overwhelmed, or ready for a reset. We talk about why so many people rush past reflection, why vague goals don’t stick, and how repeating the same patterns year after year slowly erodes self-trust. I share personal examples — from health goals to business systems — to show how awareness, identity shifts, and values alignment actually create sustainable growth. If you’ve been feeling called to slow down… If you don’t want to repeat last year’s patterns… If you’re ready to set intentions from truth instead of anxiety… This episode will help you understand where to begin . ⭐Join us at RESET Retreat, January 15-17: https://thepeaceteacher.com/reset 🌿 What You’ll Learn in This Episode Why reflection is the first (and most skipped) step in real change How unfinished years create emotional and energetic residue The difference between conscious goals and unconscious identity blocks Why self-trust breaks down when patterns aren’t acknowledged How values shape fulfillment — and why misaligned values lead to burnout What “systems” really are (and why they matter more than motivation) How to move from awareness into embodied action without forcing Timestamps: 00:00 Welcome to The Cosmic Mystic Podcast 01:15 Arriving in the New Year: Breath, Presence & Intention 03:10 Why This Framework Works Anytime You Need a Reset 06:20 Goals Aren’t Linear…","meta_description":"Welcome to the first episode of 2026 — and to a conversation that feels especially important right now. In this episode, I’m walking you through the RESET…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3299,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-cosmic-mystic-podcast-6736204/episodes/192-the-reset-framework-to-reflect-rewire-realign-before-you-set-new-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204/192-the-reset-framework-to-reflect-rewire-realign-before-you-set-new-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}