{"podcast":{"title":"The Coptimizer Podcast","slug":"the-coptimizer-podcast-5904869","podcast_index_feed_id":5904869,"rss_url":"https://feeds.simplecast.com/oWYeK4FO","website_url":"https://bleav.com/shows/the-coptimizer-podcast/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/0b168a08-4c3d-425e-b1af-33528ef6f016/3000x3000/coptimizer-podcast-cmv.png?aid=rss_feed","author":"Bleav + Performance Protocol","episode_count":46,"summary":"The Copitimzer program looks to connect today’s officers with leaders and experts who have thrived through life’s most difficult challenges. Each episode is geared around sharing evidence based approaches regarding sleep hygiene, nutrition guidelines, exercise programming, and stress reduction methodologies. Along the way, we will share stories of success, failure, triumph, resilience, and GRIT! We take real world, first hand experience and use it to teach police officers and others optimal lifestyle habits to enhance personal health and wellness. This will translate to optimal performance at work and in life! This podcast is produced and managed by Cracked Media Ventures.","last_synced_at":"2026-07-24T04:19:43.394310+00:00","page_url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869"},"episode":{"title":"The Science of Staffing: A Conversation with Pat Heffner on Police Resource Allocation","slug":"the-science-of-staffing-a-conversation-with-pat-heffner-on-police-resource-allocation","published_at":"2025-04-22T23:14:27+00:00","page_url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869/the-science-of-staffing-a-conversation-with-pat-heffner-on-police-resource-allocation","show_page_url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869","url":"https://bleav.com/shows/the-coptimizer-podcast/?post_type=gp_podcast_episode&p=32","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/d331bf04-0fa9-43f5-802c-89102e142210/episodes/13c7e77d-91f2-4e85-b278-c6bb67426c60/audio/128/default.mp3?aid=rss_feed&awCollectionId=d331bf04-0fa9-43f5-802c-89102e142210&awEpisodeId=13c7e77d-91f2-4e85-b278-c6bb67426c60&feed=oWYeK4FO","summary":"Patrick Flannelly sits down with Pat Heffner, a retired police officer and seasoned instructor for the Northwestern University School of Police Staff & Command, to explore one of the most overlooked aspects of modern policing — resource allocation.","meta_description":"Patrick Flannelly sits down with Pat Heffner, a retired police officer and seasoned instructor for the Northwestern University School of Police Staff & Co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5938,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-coptimizer-podcast-5904869/episodes/the-science-of-staffing-a-conversation-with-pat-heffner-on-police-resource-allocation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869/the-science-of-staffing-a-conversation-with-pat-heffner-on-police-resource-allocation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}