{"podcast":{"title":"The Coptimizer Podcast","slug":"the-coptimizer-podcast-5904869","podcast_index_feed_id":5904869,"rss_url":"https://feeds.simplecast.com/oWYeK4FO","website_url":"https://bleav.com/shows/the-coptimizer-podcast/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/0b168a08-4c3d-425e-b1af-33528ef6f016/3000x3000/coptimizer-podcast-cmv.png?aid=rss_feed","author":"Bleav + Performance Protocol","episode_count":46,"summary":"The Copitimzer program looks to connect today’s officers with leaders and experts who have thrived through life’s most difficult challenges. Each episode is geared around sharing evidence based approaches regarding sleep hygiene, nutrition guidelines, exercise programming, and stress reduction methodologies. Along the way, we will share stories of success, failure, triumph, resilience, and GRIT! We take real world, first hand experience and use it to teach police officers and others optimal lifestyle habits to enhance personal health and wellness. This will translate to optimal performance at work and in life! This podcast is produced and managed by Cracked Media Ventures.","last_synced_at":"2026-07-24T04:19:43.394310+00:00","page_url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869"},"episode":{"title":"Resilience, Perspective, and the Global State of Policing with Erik Hein","slug":"resilience-perspective-and-the-global-state-of-policing-with-erik-hein","published_at":"2025-05-10T15:37:09+00:00","page_url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869/resilience-perspective-and-the-global-state-of-policing-with-erik-hein","show_page_url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869","url":"https://bleav.com/shows/the-coptimizer-podcast/?post_type=gp_podcast_episode&p=33","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/d331bf04-0fa9-43f5-802c-89102e142210/episodes/bc69ba68-708f-41a0-86be-1712ce234fea/audio/128/default.mp3?aid=rss_feed&awCollectionId=d331bf04-0fa9-43f5-802c-89102e142210&awEpisodeId=bc69ba68-708f-41a0-86be-1712ce234fea&feed=oWYeK4FO","summary":"In this deeply thoughtful episode of The Coptimizer Podcast, Patrick Flannelly is joined by Erik Hein, a resilience expert and international trainer from the Netherlands, whose journey from hardship to high-performance leadership offers lessons for police professionals everywhere.","meta_description":"In this deeply thoughtful episode of The Coptimizer Podcast, Patrick Flannelly is joined by Erik Hein, a resilience expert and international trainer from…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5113,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-coptimizer-podcast-5904869/episodes/resilience-perspective-and-the-global-state-of-policing-with-erik-hein/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869/resilience-perspective-and-the-global-state-of-policing-with-erik-hein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}