{"podcast":{"title":"The Coptimizer Podcast","slug":"the-coptimizer-podcast-5904869","podcast_index_feed_id":5904869,"rss_url":"https://feeds.simplecast.com/oWYeK4FO","website_url":"https://bleav.com/shows/the-coptimizer-podcast/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/0b168a08-4c3d-425e-b1af-33528ef6f016/3000x3000/coptimizer-podcast-cmv.png?aid=rss_feed","author":"Bleav + Performance Protocol","episode_count":46,"summary":"The Copitimzer program looks to connect today’s officers with leaders and experts who have thrived through life’s most difficult challenges. Each episode is geared around sharing evidence based approaches regarding sleep hygiene, nutrition guidelines, exercise programming, and stress reduction methodologies. Along the way, we will share stories of success, failure, triumph, resilience, and GRIT! We take real world, first hand experience and use it to teach police officers and others optimal lifestyle habits to enhance personal health and wellness. This will translate to optimal performance at work and in life! This podcast is produced and managed by Cracked Media Ventures.","last_synced_at":"2026-07-24T04:19:43.394310+00:00","page_url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869"},"episode":{"title":"Raising the Standard of Leadership ft. Kory Flowers","slug":"raising-the-standard-of-leadership-ft-kory-flowers","published_at":"2026-03-19T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869/raising-the-standard-of-leadership-ft-kory-flowers","show_page_url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869","url":"https://bleav.com/shows/the-coptimizer-podcast/?post_type=gp_podcast_episode&p=49","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/d331bf04-0fa9-43f5-802c-89102e142210/episodes/f6f1d49d-0b86-4880-b6aa-7cea1990afb1/audio/128/default.mp3?aid=rss_feed&awCollectionId=d331bf04-0fa9-43f5-802c-89102e142210&awEpisodeId=f6f1d49d-0b86-4880-b6aa-7cea1990afb1&feed=oWYeK4FO","summary":"In this episode of The Coptimizer Podcast, host Patrick Flannelly sits down with Kory Flowers for a wide-ranging conversation about leadership, personal responsibility, and what it really means to make an impact in today’s world.","meta_description":"In this episode of The Coptimizer Podcast, host Patrick Flannelly sits down with Kory Flowers for a wide-ranging conversation about leadership, personal r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6671,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-coptimizer-podcast-5904869/episodes/raising-the-standard-of-leadership-ft-kory-flowers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-coptimizer-podcast-5904869/raising-the-standard-of-leadership-ft-kory-flowers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}