{"podcast":{"title":"The Conscious Man 7 Podcast","slug":"the-conscious-man-7-podcast-6925775","podcast_index_feed_id":6925775,"rss_url":"https://www.spreaker.com/show/6174786/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e968942ac1f03d0b61f9da61c44aaa0.jpg","author":"Todd Cave","episode_count":145,"summary":"On The Conscious Man 7 Podcast we talk spirituality, evolution of human consciousness, religion, fitness, ancient hidden history, current affairs, geopolitics, social dynamics between men and women and personal development. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-conscious-man-7-podcast--6174786/support .","last_synced_at":"2026-08-02T10:18:40.480537+00:00","page_url":"https://stenobird.com/podcast/the-conscious-man-7-podcast-6925775"},"episode":{"title":"Episode #140 - Your Self-Sabotage Is Not Random | Jehan Sattaur","slug":"episode-140-your-self-sabotage-is-not-random-jehan-sattaur","published_at":"2026-06-27T22:38:35+00:00","page_url":"https://stenobird.com/podcast/the-conscious-man-7-podcast-6925775/episode-140-your-self-sabotage-is-not-random-jehan-sattaur","show_page_url":"https://stenobird.com/podcast/the-conscious-man-7-podcast-6925775","url":"https://www.spreaker.com/episode/episode-140-your-self-sabotage-is-not-random-jehan-sattaur--72721029","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72721029/podcast_140_your_self_sabotage_is_not_random_jehan_sattaur.mp3","summary":"Your self-sabotage is not random. Most people know they are stuck. Almost none of them know that the part of their mind doing the destroying is the same part that has been trying to keep them alive. In this episode of The Conscious Man 7 Podcast, I sit down with Jehan Sattaur, aka Solja Dan, CTAA-accredited Cognitive Behavioural Therapist, hypnotherapist, self-sabotage specialist, and host of both the Boundless Authenticity Podcast and Why You Self Sabotage (And How To Heal From It), to go deep into the hidden architecture that makes intelligent, motivated people wreck the very things they want most. Jehan began as a musician in Barbados who came face to face with the darkest corners of the music industry. That collision sent him on a path into the subconscious mind, where he developed a rare skill: hearing the exact words in someone's language that reveal precisely where their pain lives, which patterns are quietly driving their behaviour, and which of those patterns were installed there by someone else entirely. Today he works with clients to identify and rewire those internal patterns, helping them move past limitation, repetition, and self-defeating cycles, and create practical, lasting change at the subconscious level, reclaiming the clarity and self-trust that was buried long before they ever thought to look for it. In this conversation we cover: why self-sabotage is protection dressed as destruction, and why hating yourself for it makes it worse secondary gains: the hidden payoff your mind receives from staying exactly where you are, and why it is the real reason most people never change the amygdala, Joseph LeDoux, and how an eight-year-old's fear ends up controlling a forty-year-old's marriage a real client case: the presenting problem on the surface, and the…","meta_description":"Your self-sabotage is not random. Most people know they are stuck. Almost none of them know that the part of their mind doing the destroying is the same p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":9226,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-conscious-man-7-podcast-6925775/episodes/episode-140-your-self-sabotage-is-not-random-jehan-sattaur/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-conscious-man-7-podcast-6925775/episode-140-your-self-sabotage-is-not-random-jehan-sattaur.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}