{"podcast":{"title":"The Connection Compass","slug":"the-connection-compass-7063692","podcast_index_feed_id":7063692,"rss_url":"https://feeds.captivate.fm/the-connection-compass/","website_url":"https://the-connection-compass.captivate.fm","image_url":"https://artwork.captivate.fm/0f22c4f6-b764-4e13-846e-8f9b0787cc03/BEWpc1VmSq_iNUf3f4BDZ4ER.jpg","author":"Andrea L Evans","episode_count":80,"summary":"The Connection Compass is for those days when you feel completely lost, you have the feeling you should be doing something but you are not sure what. This podcast takes you on a journey of disconnection to connection. Its about deepening the connection with yourself, earth and nature, the environments we live and work in and each other. Its about being open to possibility and potential in our lives and the ability to thrive despite the difficult times and embracing holistic approaches and self development. This podcast is a mix of solo recordings and interview based You can find me on Instagram @andrealouiseyoga or www.andrealevans.com and also Facebook https://www.facebook.com/wellnessandthriving For more writings on The Connection Compass you can also visit https://substack.com/@andrealevans","last_synced_at":"2026-06-24T16:21:15.620036+00:00","page_url":"https://stenobird.com/podcast/the-connection-compass-7063692"},"episode":{"title":"What Happens When We Stop Ignoring the Signs","slug":"what-happens-when-we-stop-ignoring-the-signs","published_at":"2026-01-21T10:23:50+00:00","page_url":"https://stenobird.com/podcast/the-connection-compass-7063692/what-happens-when-we-stop-ignoring-the-signs","show_page_url":"https://stenobird.com/podcast/the-connection-compass-7063692","url":"https://the-connection-compass.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/11c0fbec-2619-4fdc-a3d3-18cd16b43bc3.mp3","summary":"A solo episode with Podcasting Host Andrea L Evans. In this episode I talk about Burnout, illness and low energy as signals calling for rest, a review and renewal, and honesty about what is no longer sustainable Letting go of the should in favour of what feels true and aligned Learning to observe where your energy is nourished and drained and how small conscious changes can radically improve wellbeing and direction The emotional impact of being removed or silenced for holding thoughtful, researched viewpoints and why open dialogue matters more than agreement The Connection Compass Framework as a foundation and not a product Re-centring care, connection and humanity in a surface driven world Sign up for information on Cycles and Seasons About the Host The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/ Instagram: andrea_louise_evans Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/ Facebook: https://www.facebook.com/wellnessandthriving","meta_description":"A solo episode with Podcasting Host Andrea L Evans. In this episode I talk about Burnout, illness and low energy as signals calling for rest, a review and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1486,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-connection-compass-7063692/episodes/what-happens-when-we-stop-ignoring-the-signs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-connection-compass-7063692/what-happens-when-we-stop-ignoring-the-signs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}