{"podcast":{"title":"The Connect Podcast","slug":"the-connect-podcast-6595327","podcast_index_feed_id":6595327,"rss_url":"https://media.rss.com/theconnectpodcast/feed.xml","website_url":"https://rss.com/podcasts/theconnectpodcast","image_url":"https://media.rss.com/theconnectpodcast/20230901_010942_a9ef2f8fb8b03cfe466c59658edd430d.jpg","author":"Dale Tinsley","episode_count":72,"summary":"This podcast will focus on the most important relationship you will ever have; the relationship with yourself. So, we will start there with reflection and introducing you to yourself. This concept of self-awareness is truly the most amazing. Are you aware most people really don’t even know themselves? The most rewarding part of this process for us is introducing you to yourself and watching you start to nurture and value yourself. For instance, we are going to show some how to lose the victim mentality and watch you all evolve into victors. We are so blessed to be on this journey with you as this, my friend, will be the most important work you will ever do. Once your mental operating system is functioning at a higher capacity, everything else follows suit. Please trust me, the work is tough but so rewarding. Personally, I have been doing this work for over 20 years and I didn't have access to a coach. Rather, it happened very organically in my life. The work began with a will to just survive circumstances. Now, moving forward it is my life's purpose to coach, teach & help others adapt to these principles so they can reach their fullest potential and lead an extraordinary life. Let…","last_synced_at":"2026-06-24T04:19:11.686748+00:00","page_url":"https://stenobird.com/podcast/the-connect-podcast-6595327"},"episode":{"title":"Episode 57: Backsliding","slug":"episode-57-backsliding","published_at":"2025-11-21T10:00:10+00:00","page_url":"https://stenobird.com/podcast/the-connect-podcast-6595327/episode-57-backsliding","show_page_url":"https://stenobird.com/podcast/the-connect-podcast-6595327","url":"https://rss.com/podcasts/theconnectpodcast/2339797","audio_url":"https://content.rss.com/episodes/226780/2339797/theconnectpodcast/2025_11_21_03_54_56_d985b439-b416-4a0c-9d3a-e7903281392e.mp3","summary":"We have all been there. We were excited about starting something new, and then six weeks later, it stopped. Often, if we pause to think about what happened, our egos will begin making excuses or start with negative commentary. Now, let’s shift our mindset and perspective to the why. Why did I stop meditating or going to the gym? You insert what you backslid on. We can sit in silence, contemplating our 'why' for backsliding. Be brutally honest with yourself. It may be as simple as the fact that I wasn’t really into it. If it’s something health-related that will improve your wellbeing, you may need to strategize another approach and execution plan. Beginning new patterns is not easy. Being deeply grounded in our why is relevant to maintaining and enjoying the new endeavor. Dig into why you backslid, the perspective and clarity gained will be wisdom used in the near future! You didn’t come this far to only come this far, my friends! Check out the video here: https://youtu.be/rmc2pt8OArI","meta_description":"We have all been there. We were excited about starting something new, and then six weeks later, it stopped. Often, if we pause to think about what happene…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1529,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-connect-podcast-6595327/episodes/episode-57-backsliding/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-connect-podcast-6595327/episode-57-backsliding.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}