{"podcast":{"title":"The Clever Girls Know Podcast With Bola Sokunbi","slug":"the-clever-girls-know-podcast-with-bola-sokunbi-432533","podcast_index_feed_id":432533,"rss_url":"https://feeds.libsyn.com/540737/rss","website_url":"https://sites.libsyn.com/540737","image_url":"https://static.libsyn.com/p/assets/1/0/4/2/1042ba3069c8336ed959afa2a1bf1c87/iTunes__Soundcloud_header_2.png","author":"Bola Sokunbi","episode_count":444,"summary":"The Clever Girls Know Podcast is your go-to space for real, relatable conversations about money, business, and building wealth — without shame, without judgment, and without confusion. I'm Bola Sokunbi, founder of Clever Girl Finance, and I created this podcast to help you take control of your finances, build confidence, and create lasting wealth with practical strategies that actually work in real life. I share actionable tips and interview incredible guests who are navigating real life and real money decisions, just like you. Whether you're building wealth, working toward financial independence, investing, saving, or paying off debt, you'll find the guidance and motivation you need to keep going. Ready to take the next step? Start building real wealth with my book Clever Girl Millionaire: https://clevergirlfinance.com/books You can also access 30+ completely free courses and resources at https://clevergirlfinance.com","last_synced_at":"2026-07-28T20:19:35.688666+00:00","page_url":"https://stenobird.com/podcast/the-clever-girls-know-podcast-with-bola-sokunbi-432533"},"episode":{"title":"426: Why You Keep Overspending (And How To Finally Stop)","slug":"426-why-you-keep-overspending-and-how-to-finally-stop","published_at":"2026-06-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-clever-girls-know-podcast-with-bola-sokunbi-432533/426-why-you-keep-overspending-and-how-to-finally-stop","show_page_url":"https://stenobird.com/podcast/the-clever-girls-know-podcast-with-bola-sokunbi-432533","url":"https://265c1263-ce5d-4444-bdf8-234b60e3afc6.libsyn.com/426-why-you-keep-overspending-and-how-to-finally-stop","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/265c1263-ce5d-4444-bdf8-234b60e3afc6/426_Why_You_Overspend_Even_When_You_Know_Better.mp3?dest-id=4659407","summary":"You know you probably shouldn't have bought it… but you did anyway. And no — it's not because you're \"bad with money.\" Overspending is rarely just a money problem. It's emotional, behavioral, psychological, and often deeply connected to your habits, environment, and past experiences with money. On this episode, I'm breaking down the REAL reasons why people overspend, even when they know better, and how to finally start changing those habits for good. If you've struggled with impulse spending, emotional spending, lifestyle creep, or constantly feeling like your money disappears, this video is for you. You'll learn: Why emotional spending happens How social media and your environment influence your spending The psychology behind impulse purchases Why budgeting alone often doesn't work How to stop overspending without shame or guilt Practical strategies to become more intentional with money The truth is: awareness changes everything. Once you understand why you overspend, you can finally start building habits that support your financial goals instead of sabotaging them. New Book - Clever Girl Millionaire; A Guide to Redefining What's Possible, Turning Ambitions into Actions, and Dreams into Millions - Available to order now More Clever Girl Finance Resources: 👋 New to Clever Girl Finance? Start here: https://clevergirlfinance.com/start-here ❤ Get the best-selling Clever Girl Finance Books: clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: clevergirlfinance.com/course-packages ❤ Read the Clever Girl Finance Blog: clevergirlfinance.com/blog ❤ Follow us on Instagram: @clevergirlfinance","meta_description":"You know you probably shouldn't have bought it… but you did anyway. And no — it's not because you're \"bad with money.\" Overspending is rarely just a money…","key_points":[],"chapters":[],"topics":[],"duration_seconds":924,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-clever-girls-know-podcast-with-bola-sokunbi-432533/episodes/426-why-you-keep-overspending-and-how-to-finally-stop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-clever-girls-know-podcast-with-bola-sokunbi-432533/426-why-you-keep-overspending-and-how-to-finally-stop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}