{"podcast":{"title":"The Clark Kegley Podcast","slug":"the-clark-kegley-podcast-316286","podcast_index_feed_id":316286,"rss_url":"https://dudewheresmyhealth.libsyn.com/rss","website_url":"http://refusingtosettle.com","image_url":"https://static.libsyn.com/p/assets/a/0/c/8/a0c8aaa48797b1095f2e77a3093c12a1/Pod_Art.jpg","author":"Clark Kegley","episode_count":261,"summary":"Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make positive changes in your life, this podcast has something for you. So join us as we explore the power of identity shifting and unlocking your full potential. The 2.0 version of you is waiting.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-clark-kegley-podcast-316286"},"episode":{"title":"The Book That Explains Why Nothing Feels Good Anymore","slug":"the-book-that-explains-why-nothing-feels-good-anymore","published_at":"2025-08-28T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-clark-kegley-podcast-316286/the-book-that-explains-why-nothing-feels-good-anymore","show_page_url":"https://stenobird.com/podcast/the-clark-kegley-podcast-316286","url":"https://dudewheresmyhealth.libsyn.com/the-book-that-explains-why-nothing-feels-good-anymore","audio_url":"https://traffic.libsyn.com/secure/dudewheresmyhealth/The_Book_That_Explains_Why_Nothing_Feels_Good_Anymore.mp3?dest-id=126519","summary":"Book Breakdowns LET'S GOOOO! Jump on our free newsletter & get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques... Grab the book: https://amzn.to/4pbvljh (affiliate) The Book Breakdowns: • The Book Breakdowns with Clark Kegley | Of... Welcome back to The Book Breakdowns. This is the series where I take the best psychology books and distill them down into 10 big ideas that can change your life. Today, we have one of my favorites, Dopamine Nation by Dr. Anna Lembke. This is the book that will help you cure brain rot, break your bad habits or addictions, and how to restore your motivation. SOCIAL / clarkkegley / clarkkegley / theclarkkegley Refusing to settle, Clark","meta_description":"Book Breakdowns LET'S GOOOO! Jump on our free newsletter & get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques... G…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-clark-kegley-podcast-316286/episodes/the-book-that-explains-why-nothing-feels-good-anymore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-clark-kegley-podcast-316286/the-book-that-explains-why-nothing-feels-good-anymore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}