{"podcast":{"title":"The Christian Habits Podcast","slug":"the-christian-habits-podcast-1091476","podcast_index_feed_id":1091476,"rss_url":"https://feeds.libsyn.com/55756/rss","website_url":"http://barbraveling.com/","image_url":"https://static.libsyn.com/p/assets/f/4/7/c/f47c33bf007c80b2/TheChristianHabitsPodcastBlue1400.jpg","author":"Barb Raveling","episode_count":135,"summary":"Do you ever feel like you can't change no matter how hard you try? On the Christian Habits Podcast, we'll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still keeping God first in our lives.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-christian-habits-podcast-1091476"},"episode":{"title":"Lie: This Year Will Be Different... Right?","slug":"lie-this-year-will-be-different-right","published_at":"2025-12-30T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-christian-habits-podcast-1091476/lie-this-year-will-be-different-right","show_page_url":"https://stenobird.com/podcast/the-christian-habits-podcast-1091476","url":"https://barbraveling.com/","audio_url":"https://traffic.libsyn.com/secure/christianhabits/riverside_copy_of_barb_magic_episode___dec_16_2025_barb_raveling.mp3?dest-id=206919","summary":"If you've ever started a new year full of hope only to feel discouraged weeks later, this episode is for you. We unpack the belief \"this year will be different,\" why it usually doesn't work, and what actually helps change stick. You'll hear practical ideas, spiritual perspective, and encouragement for taking a slower, wiser, and more grace-filled approach to your goals this year. Full show notes and links at barbraveling.com.","meta_description":"If you've ever started a new year full of hope only to feel discouraged weeks later, this episode is for you. We unpack the belief \"this year will be diff…","key_points":[],"chapters":[],"topics":[],"duration_seconds":649,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-christian-habits-podcast-1091476/episodes/lie-this-year-will-be-different-right/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-christian-habits-podcast-1091476/lie-this-year-will-be-different-right.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}