{"podcast":{"title":"The Chris Harder Show","slug":"the-chris-harder-show-222691","podcast_index_feed_id":222691,"rss_url":"https://fortheloveofmoney.libsyn.com/rss","website_url":"https://chrisharder.me","image_url":"https://static.libsyn.com/p/assets/5/0/a/e/50ae596a21c39c47/The_Chris_Harder_Show.jpg","author":"Chris Harder","episode_count":1145,"summary":"Giving you every tool you need to be unapologetically successful, these episodes will share the secrets, tips, and incredible stories of how wealthy entrepreneurs, celebrities, and people of influence have risen to the top, and what they've done to make this world a better place as a result of their success. Host Chris Harder pulls out the best in people, proving that when good people make good money, they do great things! As a successful entrepreneur himself, he believes that everyone has the right to an abundant lifestyle and the responsibility to help others have the same. Money's most important role is that it gives options and solves problems and there are way too many stories of successful individuals doing GREAT things with their wealth that go unreported. Chris' goal is to highlight those stories, giving you the permission, motivation, tips and tools to love and attract money, become a smashing success, and in return, empower you to live generously in your earning and your giving. For more content, check out www.chrisharder.me.","last_synced_at":"2026-07-20T14:19:46.423461+00:00","page_url":"https://stenobird.com/podcast/the-chris-harder-show-222691"},"episode":{"title":"Money, Metabolism & Magnetic Communities with Lindsey Burwell, Ashley Ansuini & Dr. Matt Zanis","slug":"money-metabolism-magnetic-communities-with-lindsey-burwell-ashley-ansuini-dr-matt-zanis","published_at":"2026-02-23T09:30:00+00:00","page_url":"https://stenobird.com/podcast/the-chris-harder-show-222691/money-metabolism-magnetic-communities-with-lindsey-burwell-ashley-ansuini-dr-matt-zanis","show_page_url":"https://stenobird.com/podcast/the-chris-harder-show-222691","url":"https://chrisharder.me/podcast/","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/fortheloveofmoney/E1102_CHS_VIP_Mastermind_Group_2_Matt_Zanis_Lindsey_Burwell_Ashley_Ansuini_FINAL.mp3?dest-id=489910","summary":"You can't build a high-performing business with a low-performing body. In this VIP Mastermind episode, Lori and I sit down with 3 experts who operate at the intersection of health, leadership, and elite performance. Lindsey Burwell breaks down why your metabolism isn't actually slowing down and how blood sugar and liver health may be the drivers behind weight gain and fatigue. Then, Ashley Ansuini shares how she built a 200+ person weekly Pilates community and scaled her studios without losing culture. Finally, elite performance specialist Dr. Matt Zanis talks about what working with Olympians, Navy SEALs, and how hormones are impacting modern men, and the non-negotiables that create longevity. HIGHLIGHTS 00:00 Meet Lindsey Burwell. 05:00 Does your metabolism really slow down as you age? 10:00 The truth about GLP-1s and regulating blood sugar the right way. 15:00 How do you support your liver? 20:00 Is your body really absorbing the supplements you're taking? 28:00 How Ashley Ansuini built a 200+ person weekly rooftop Pilates community. 31:45 How to build culture, retention, and connection in brick and mortar. 38:00 The leadership shift required to scale without losing culture. 44:30 Why training instructors in culture matters more than teaching movement. 49:45 Why teaching trainers became more fulfilling than teaching classes. 52:00 Meet Dr. Matt Zanis, a.k.a. the \"puzzle-solving\" physical therapist. 56:45 Where most people quit recovery and performance progress. 01:05:00 Why men's testosterone levels are at an all-time low. 01:08:09 Most people don't even know what feeling good actually feels like. 01:10:00 The 3 habits elite performers never skip. RESOURCES First 20 listeners get a FREE Patch Kit, and everyone else gets $20 off their first pack: DM \"LORI\" to @the.pa…","meta_description":"You can't build a high-performing business with a low-performing body. In this VIP Mastermind episode, Lori and I sit down with 3 experts who operate at t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4562,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-chris-harder-show-222691/episodes/money-metabolism-magnetic-communities-with-lindsey-burwell-ashley-ansuini-dr-matt-zanis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-chris-harder-show-222691/money-metabolism-magnetic-communities-with-lindsey-burwell-ashley-ansuini-dr-matt-zanis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}