{"podcast":{"title":"The Chad Franco Podcast","slug":"the-chad-franco-podcast-6696958","podcast_index_feed_id":6696958,"rss_url":"https://anchor.fm/s/e3e5ff2c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/chad-franco","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38135011/38135011-1735937333645-80d52784c1079.jpg","author":"Chad Franco","episode_count":136,"summary":"Helping you understand how to meet yourself where you’re at and simplify your health and wellness journey. My goal with this podcast is to help simplify all of the conflicting and confusing information circulating the internet today. I’ve been on my own fitness and wellness journey since 1989 and am extremely passionate about helping others become their best selves through health and well-being.","last_synced_at":"2026-07-29T00:17:05.967933+00:00","page_url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958"},"episode":{"title":"Episode 129: The Biggest Lie in Healthcare — You Think You're Healthy","slug":"episode-129-the-biggest-lie-in-healthcare-you-think-you-re-healthy","published_at":"2026-06-09T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-129-the-biggest-lie-in-healthcare-you-think-you-re-healthy","show_page_url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958","url":"https://podcasters.spotify.com/pod/show/chad-franco/episodes/Episode-129-The-Biggest-Lie-in-Healthcare--You-Think-Youre-Healthy-e3kbbn5","audio_url":"https://anchor.fm/s/e3e5ff2c/podcast/play/121007269/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-4%2F65bc70d4-a0ff-084a-a084-8f820749da5a.mp3","summary":"71% of Americans think they're in good health. Only 12% are metabolically healthy. In this episode, Chad breaks down where Americans get their definition of "healthy," why that definition is failing them, and what a real vitality assessment actually looks like. Happy Listening! Get your FREE Vitality Score by clicking here.","meta_description":"71% of Americans think they're in good health. Only 12% are metabolically healthy. In this episode, Chad breaks down where Americans get their definition…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1031,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-chad-franco-podcast-6696958/episodes/episode-129-the-biggest-lie-in-healthcare-you-think-you-re-healthy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-129-the-biggest-lie-in-healthcare-you-think-you-re-healthy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}