{"podcast":{"title":"The Chad Franco Podcast","slug":"the-chad-franco-podcast-6696958","podcast_index_feed_id":6696958,"rss_url":"https://anchor.fm/s/e3e5ff2c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/chad-franco","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38135011/38135011-1735937333645-80d52784c1079.jpg","author":"Chad Franco","episode_count":136,"summary":"Helping you understand how to meet yourself where you’re at and simplify your health and wellness journey. My goal with this podcast is to help simplify all of the conflicting and confusing information circulating the internet today. I’ve been on my own fitness and wellness journey since 1989 and am extremely passionate about helping others become their best selves through health and well-being.","last_synced_at":"2026-07-29T00:17:05.967933+00:00","page_url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958"},"episode":{"title":"Episode #126: The Journey Behind The Results w/Penny Campriello","slug":"episode-126-the-journey-behind-the-results-w-penny-campriello","published_at":"2026-05-12T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-126-the-journey-behind-the-results-w-penny-campriello","show_page_url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958","url":"https://podcasters.spotify.com/pod/show/chad-franco/episodes/Episode-126-The-Journey-Behind-The-Results-wPenny-Campriello-e3j28hu","audio_url":"https://anchor.fm/s/e3e5ff2c/podcast/play/119660542/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F0fd65b21-3eec-72ad-5e2b-7eaaf109fc1d.mp3","summary":"Many people look at this picture and say; "I wish I had her motivation to look like that." It's easy to make our own assumptions and/or create our own narrative based on our experiences and lens when it comes to some elses results. Here's the truth, Penny's journey has had highs and lows, wins and losses, and uphill struggles for more than 15+ years now. The result you see today, isn't from motivation. It's from commitment, intention, consistent effort, and choosing to never give up on herself. We dive deep into Penny's story to reveal the real, raw, road blocks that come with achieving the results you see today. Happy listening!","meta_description":"Many people look at this picture and say; \"I wish I had her motivation to look like that.\" It's easy to make our own assumptions and/or create o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3603,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-chad-franco-podcast-6696958/episodes/episode-126-the-journey-behind-the-results-w-penny-campriello/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-126-the-journey-behind-the-results-w-penny-campriello.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}