{"podcast":{"title":"The Chad Franco Podcast","slug":"the-chad-franco-podcast-6696958","podcast_index_feed_id":6696958,"rss_url":"https://anchor.fm/s/e3e5ff2c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/chad-franco","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38135011/38135011-1735937333645-80d52784c1079.jpg","author":"Chad Franco","episode_count":136,"summary":"Helping you understand how to meet yourself where you’re at and simplify your health and wellness journey. My goal with this podcast is to help simplify all of the conflicting and confusing information circulating the internet today. I’ve been on my own fitness and wellness journey since 1989 and am extremely passionate about helping others become their best selves through health and well-being.","last_synced_at":"2026-07-29T00:17:05.967933+00:00","page_url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958"},"episode":{"title":"Episode 125: The 5 Most Overlooked Fat Loss Tools","slug":"episode-125-the-5-most-overlooked-fat-loss-tools","published_at":"2026-03-31T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-125-the-5-most-overlooked-fat-loss-tools","show_page_url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958","url":"https://podcasters.spotify.com/pod/show/chad-franco/episodes/Episode-125-The-5-Most-Overlooked-Fat-Loss-Tools-e3h6ott","audio_url":"https://anchor.fm/s/e3e5ff2c/podcast/play/117711229/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-30%2Ff6c2863f-3618-62fb-9937-b8e521d58a5c.mp3","summary":"Most people think they’re missing something. The right diet. The perfect workout. More motivation. But what if the truth is… You’re not missing anything. You’re already surrounded by tools that could completely change your body— You’re just not using them intentionally . Today, I’m breaking down 5 things modern life already gives you… That, if you actually leveraged them, would make fat loss almost inevitable. Happy listening!","meta_description":"Most people think they’re missing something. The right diet. The perfect workout. More motivation. But what if the truth is… You’re not missing anything.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1726,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-chad-franco-podcast-6696958/episodes/episode-125-the-5-most-overlooked-fat-loss-tools/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-chad-franco-podcast-6696958/episode-125-the-5-most-overlooked-fat-loss-tools.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}