{"podcast":{"title":"The Centered Midlife: Reclaiming Our Worth From The Inside Out","slug":"the-centered-midlife-reclaiming-our-worth-from-the-inside-out-6385323","podcast_index_feed_id":6385323,"rss_url":"https://anchor.fm/s/d86a5224/podcast/rss","website_url":"https://learntoloveyourstory.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36208465/36208465-1768442051432-bc5c9c7538a9a.jpg","author":"Dr. Natalie Marr, Clinical Psychologist and Midlife Expert","episode_count":138,"summary":"For too long, women in midlife have been the shock absorbers for their families and careers, leaving themselves last on the list. But what if the \"Crisis\" is actually an invitation? Join Clinical Psychologist Dr. Natalie as she helps you navigate the midlife transition with humor, heart, and science to help you shift from external validation to internal peace. The Centered Midlife is your weekly guide to unlearning the \"shoulds,\" healing perfectionism, and reclaiming your worth. You don’t need to fix yourself; you just need to find yourself again.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-centered-midlife-reclaiming-our-worth-from-the-inside-out-6385323"},"episode":{"title":"Why You Keep Attracting the Same Kind of Relationship (And What to Actually Do About It)","slug":"why-you-keep-attracting-the-same-kind-of-relationship-and-what-to-actually-do-about-it","published_at":"2026-05-07T04:58:40+00:00","page_url":"https://stenobird.com/podcast/the-centered-midlife-reclaiming-our-worth-from-the-inside-out-6385323/why-you-keep-attracting-the-same-kind-of-relationship-and-what-to-actually-do-about-it","show_page_url":"https://stenobird.com/podcast/the-centered-midlife-reclaiming-our-worth-from-the-inside-out-6385323","url":"https://podcasters.spotify.com/pod/show/dr-nataliemidlifecoach/episodes/Why-You-Keep-Attracting-the-Same-Kind-of-Relationship-And-What-to-Actually-Do-About-It-e3j122k","audio_url":"https://anchor.fm/s/d86a5224/podcast/play/119621140/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-7%2F423658897-44100-2-91e361fc6591f.mp3","summary":"Episode Summary: Dr. Natalie explores the psychological and physical factors contributing to the rising divorce rates among women in midlife, emphasizing patterns of behavior, stress, and self-awareness. She offers insights into how women can recognize and shift these patterns to improve their relationships and well-being. Keywords: midlife, divorce, women, psychology, self-awareness, patterns, stress, relationships, mental health, self-care Key topics: Statistics on midlife divorce rates Psychological patterns in women’s relationships Impact of hormones and stress on midlife women Sound bites: "The average age of divorce is 45." "Women initiate 66% of divorces." "People pleasing patterns are deeply ingrained." Chapters: 00:00 Understanding Divorce Statistics and Trends 03:23 Psychological Patterns in Midlife Women 16:07 Breaking the Cycle of People-Pleasing 27:47 Empowering Women to Embrace Change Resources & Links to Connect with Dr. Natalie: Learn to Love Your Story Course - https://learntoloveyourstory.com Dr. Natalie’s Counseling Practice - https://nataliemarcounseling.com If you are in MN, book your free 15-minute consultation with Dr. Natalie. Facebook: ⁠⁠facebook.com/learntoloveyourstory ⁠⁠⁠Instagram: ⁠⁠⁠ instagram.com/dr.nataliemarr ⁠⁠⁠Linked In : ⁠⁠⁠linkedin.com/in/natalie-m-marr-psy-d-lp-6a9298147 ⁠⁠⁠ Tik Tok: ⁠ ⁠⁠ tiktok.com/@doc.natalie⁠⁠⁠ DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠( ⁠⁠⁠⁠⁠⁠https://LearnToLoveYourStory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ )⁠, ⁠( ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://NatalieMarrCounseling.com ⁠⁠⁠⁠⁠⁠⁠⁠),⁠ and all affiliate social media entities is educati…","meta_description":"Episode Summary: Dr. Natalie explores the psychological and physical factors contributing to the rising divorce rates among women in midlife, emphasizing…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2351,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-centered-midlife-reclaiming-our-worth-from-the-inside-out-6385323/episodes/why-you-keep-attracting-the-same-kind-of-relationship-and-what-to-actually-do-about-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-centered-midlife-reclaiming-our-worth-from-the-inside-out-6385323/why-you-keep-attracting-the-same-kind-of-relationship-and-what-to-actually-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}