{"podcast":{"title":"The Carrie Abbott Show","slug":"the-carrie-abbott-show-241640","podcast_index_feed_id":241640,"rss_url":"https://carrieabbott.libsyn.com/rss","website_url":"http://carrieabbott.com","image_url":"https://thelegacyinstitute.com/Portals/23/CarrieAbbott-Radio.jpg?ver=2019-02-01-104618-980","author":"Carrie Abbott","episode_count":2531,"summary":"Tune in daily to the Carrie Abbott Show to hear news, views, and values you can trust! On each episode of the Carrie Abbott show, you'll hear biblical wisdom, positive perspectives and refreshing insights from Carrie and her guests - some of the nation's foremost experts, authors, and leaders. Carrie tackles today's emerging issues…from sexuality and the family to politics and education with courage, bringing you hope and helping you live in agreement with your unique divine design as an image bearer!","last_synced_at":"2026-07-25T08:18:30.012291+00:00","page_url":"https://stenobird.com/podcast/the-carrie-abbott-show-241640"},"episode":{"title":"7 Skills for Lasting Health from Trim Healthy Mamas, Part 1","slug":"7-skills-for-lasting-health-from-trim-healthy-mamas-part-1","published_at":"2026-06-29T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-carrie-abbott-show-241640/7-skills-for-lasting-health-from-trim-healthy-mamas-part-1","show_page_url":"https://stenobird.com/podcast/the-carrie-abbott-show-241640","url":"https://carrieabbott.libsyn.com/7-skills-for-lasting-health-from-trim-healthy-mamas-part-1","audio_url":"https://traffic.libsyn.com/secure/carrieabbott/TCAS_2026-06-29_28min_Trim_Healthy_Mama_1_64.mp3?dest-id=226469","summary":"Pearl Barrett and Serene Allison are the lively sister duo and bestselling authors who started Trim Healthy Mama. They are back with their latest book that brings balance, biblical insight, and easy-to-do skills for us all, at any age! Pearl and Serene join us to explain their own journey (with 18 kids between them!) and how they manage to stay fit, happy, and healthy…all with humor! Home - Trim Healthy Mama (https://trimhealthymama.com/)","meta_description":"Pearl Barrett and Serene Allison are the lively sister duo and bestselling authors who started Trim Healthy Mama. They are back with their latest book tha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1681,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-carrie-abbott-show-241640/episodes/7-skills-for-lasting-health-from-trim-healthy-mamas-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-carrie-abbott-show-241640/7-skills-for-lasting-health-from-trim-healthy-mamas-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}