{"podcast":{"title":"The Carpool with Kelly and Lizz","slug":"the-carpool-with-kelly-and-lizz-4886182","podcast_index_feed_id":4886182,"rss_url":"https://feeds.megaphone.fm/ADV8086685731","website_url":"https://www.thecarmomofficial.com/","image_url":"https://megaphone.imgix.net/podcasts/b127b426-ee4c-11ec-8753-03c41f9df14f/image/4f532801105be07232974d39f924185f.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"The Car Mom LLC / tentwentytwo Projects","episode_count":379,"summary":"Kelly Stumpe and Lizz St. John are third generation auto-industry experts and best known for reviewing cars from the millennial mom point of view on Instagram and YouTube. As a work from home mom of four, Kelly found herself craving a brain-break and some adult conversation so she convinced her sister Lizz, mom of two to create a podcast to do just that. Join Kelly and Lizz for a dose of entertaining and lighthearted conversation, games, and auto-industry news while they navigate life as business partners, best friends, and sisters. Your Mom Time Off starts ... now.","last_synced_at":"2026-07-29T22:20:53.057301+00:00","page_url":"https://stenobird.com/podcast/the-carpool-with-kelly-and-lizz-4886182"},"episode":{"title":"AFTER ACTION REPORT","slug":"after-action-report","published_at":"2026-03-25T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-carpool-with-kelly-and-lizz-4886182/after-action-report","show_page_url":"https://stenobird.com/podcast/the-carpool-with-kelly-and-lizz-4886182","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-66df369f4e379c3700459a63/traffic.megaphone.fm/GBLL3746716663.mp3?updated=1774325566","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-66df369f4e379c3700459a63/traffic.megaphone.fm/GBLL3746716663.mp3?updated=1774325566","summary":"In case you're not on the Youtube private channel, Kelly has been on another health journey. Hives have appeared everywhere and now she's on a brand new diet that is going to make Easter very boring this year. But not all is wrong as two new additions to the farm that is bringing plenty of excitement: a trampoline and piglets! Meanwhile, Lizz has an After Action Report of the St. Louis zoo and the nearby cathedral. What is an \"After Action Report\"? This is definitely an idea you're going to want to steal for your family. There's a new fashion trend on Instagram and it's going to humble the Gen Z girls. For years they have had the pleasure of walking around in sneakers and comfortable boots. They don't know what we had to go through dancing on tables in heels. Now they will know our pain! Then it's on to a very special interview with Jen Morand, the woman in charge at the Chicago Auto Show. She will talk about who goes to the auto show, why they go to the auto show and spills the tea on the manufacturers that don't show up. Speaking of auto shows, get tickets to tour the New York Auto Show with Kelly here.","meta_description":"In case you're not on the Youtube private channel, Kelly has been on another health journey. Hives have appeared everywhere and now she's on a brand new d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-carpool-with-kelly-and-lizz-4886182/episodes/after-action-report/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-carpool-with-kelly-and-lizz-4886182/after-action-report.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}