{"podcast":{"title":"The Carpool with Kelly and Lizz","slug":"the-carpool-with-kelly-and-lizz-4886182","podcast_index_feed_id":4886182,"rss_url":"https://feeds.megaphone.fm/ADV8086685731","website_url":"https://www.thecarmomofficial.com/","image_url":"https://megaphone.imgix.net/podcasts/b127b426-ee4c-11ec-8753-03c41f9df14f/image/4f532801105be07232974d39f924185f.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"The Car Mom LLC / tentwentytwo Projects","episode_count":379,"summary":"Kelly Stumpe and Lizz St. John are third generation auto-industry experts and best known for reviewing cars from the millennial mom point of view on Instagram and YouTube. As a work from home mom of four, Kelly found herself craving a brain-break and some adult conversation so she convinced her sister Lizz, mom of two to create a podcast to do just that. Join Kelly and Lizz for a dose of entertaining and lighthearted conversation, games, and auto-industry news while they navigate life as business partners, best friends, and sisters. Your Mom Time Off starts ... now.","last_synced_at":"2026-07-29T22:20:53.057301+00:00","page_url":"https://stenobird.com/podcast/the-carpool-with-kelly-and-lizz-4886182"},"episode":{"title":"11 WEEK LIVING THAT SUGAR-FREE LIFE","slug":"11-week-living-that-sugar-free-life","published_at":"2026-04-15T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-carpool-with-kelly-and-lizz-4886182/11-week-living-that-sugar-free-life","show_page_url":"https://stenobird.com/podcast/the-carpool-with-kelly-and-lizz-4886182","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-66df369f4e379c3700459a63/traffic.megaphone.fm/GBLL6684742415.mp3?updated=1776130716","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-66df369f4e379c3700459a63/traffic.megaphone.fm/GBLL6684742415.mp3?updated=1776130716","summary":"Guess what happens when you're in and out of the hospital with your kids over a couple of weeks? You get sick. That's where Lizz at this week. Will she ever get a break? Kelly, on the other hand, is 11 weeks into her sugar-free journey and feeling great! So great that she broke down and bought an American Girl doll. However, it's totally a business expense! Some quick industry news reveals the Mazda leg room lie that Kelly is investigating. They say that the second row has more room, but by her measurements that might not be entirely true. Did she just uncover a massive conspiracy? Plus, Subaru Outback sales are down and Hyundai has a fix for their power folding seats. Before their interview this week, Kelly and Lizz NEED to chat about the Coachella weekend. Who did they love watching? What are their thoughts on Justin Bieber's controversial performance? This all leads to a very important conversation: Kelly wants Ella Langley bangs. Then it's on to a conversation with Wendy Speake, author of \"The 40-Day Sugar Fast\". She talks about how her sugar-free lent journey led to a movement with thousands of people joining in each year. Plus, what she has learned during her sugar-free journey over the years and how you can get started on yours.","meta_description":"Guess what happens when you're in and out of the hospital with your kids over a couple of weeks? You get sick. That's where Lizz at this week. Will she ev…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-carpool-with-kelly-and-lizz-4886182/episodes/11-week-living-that-sugar-free-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-carpool-with-kelly-and-lizz-4886182/11-week-living-that-sugar-free-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}