{"podcast":{"title":"THE CAREER CATAPULT","slug":"the-career-catapult-1211845","podcast_index_feed_id":1211845,"rss_url":"https://icatapult.libsyn.com/rss","website_url":"https://intelle.us/podcast","image_url":"https://static.libsyn.com/p/assets/d/f/a/6/dfa6f472d95792b416c3140a3186d450/SOD_-_TCC_Podcast_Graphics.png","author":"Stella Odogwu","episode_count":295,"summary":"For ambitious women who are ready to propel their way into Corporate Senior Leadership.","last_synced_at":"2026-07-27T08:20:10.879970+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845"},"episodes":[{"title":"Episode 294: The Day You Stopped Wanting the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-292-5-costly-ways-you-may-miscalibrated-for-the-executive-level.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 291: The Importance of Personal Style in Leadership with Roxanne Carne","slug":"episode-291-the-importance-of-personal-style-in-leadership-with-roxanne-carne","published_at":"2026-07-06T15:18:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-291-the-importance-of-personal-style-in-leadership-with-roxanne-carne","url":"https://icatapult.libsyn.com/episode-291-the-importance-of-personal-style-in-leadership-with-roxanne-carne","duration_seconds":1740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-291-the-importance-of-personal-style-in-leadership-with-roxanne-carne/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-291-the-importance-of-personal-style-in-leadership-with-roxanne-carne.md","description":"Read 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-290-the-conversation-beneath-the-conversation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 289: The Hidden Risk of Internal Promotions Nobody Talks About","slug":"episode-289-the-hidden-risk-of-internal-promotions-nobody-talks-about","published_at":"2026-06-22T03:58:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-289-the-hidden-risk-of-internal-promotions-nobody-talks-about","url":"https://icatapult.libsyn.com/episode-289-the-hidden-risk-of-internal-promotions-nobody-talks-about","duration_seconds":1624,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-289-the-hidden-risk-of-internal-promotions-nobody-talks-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-289-the-hidden-risk-of-internal-promotions-nobody-talks-about.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-288-the-higher-you-go-the-more-discomfort-becomes-the-job.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 287: The Space Between Ambition and Ambivalence","slug":"episode-287-the-space-between-ambition-and-ambivalence","published_at":"2026-06-05T15:33:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-287-the-space-between-ambition-and-ambivalence","url":"https://icatapult.libsyn.com/episode-287-the-space-between-ambition-and-ambivalence","duration_seconds":1719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-287-the-space-between-ambition-and-ambivalence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-287-the-space-between-ambition-and-ambivalence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 286: The Most Dangerous Questions in an Executive Interview","slug":"episode-286-the-most-dangerous-questions-in-an-executive-interview","published_at":"2026-05-29T13:45:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-286-the-most-dangerous-questions-in-an-executive-interview","url":"https://icatapult.libsyn.com/episode-286-the-most-dangerous-questions-in-an-executive-interview","duration_seconds":1333,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-286-the-most-dangerous-questions-in-an-executive-interview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-286-the-most-dangerous-questions-in-an-executive-interview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 285: Indispensable vs Promotable: Which are you becoming?","slug":"episode-285-indispensable-vs-promotable-which-are-you-becoming","published_at":"2026-05-22T15:21:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-285-indispensable-vs-promotable-which-are-you-becoming","url":"https://icatapult.libsyn.com/episode-285-indispensable-vs-promotable-which-are-you-becoming","duration_seconds":592,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-285-indispensable-vs-promotable-which-are-you-becoming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-285-indispensable-vs-promotable-which-are-you-becoming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 284: Your Job Search Results Are Trying to Tell You Something!","slug":"episode-284-your-job-search-results-are-trying-to-tell-you-something","published_at":"2026-05-18T13:09:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-284-your-job-search-results-are-trying-to-tell-you-something","url":"https://icatapult.libsyn.com/episode-284-your-job-search-results-are-trying-to-tell-you-something","duration_seconds":2013,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-284-your-job-search-results-are-trying-to-tell-you-something/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-284-your-job-search-results-are-trying-to-tell-you-something.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 283: Fear Masks itself as Logic For the High Achiever","slug":"episode-283-fear-masks-itself-as-logic-for-the-high-achiever","published_at":"2026-05-08T20:30:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-283-fear-masks-itself-as-logic-for-the-high-achiever","url":"https://icatapult.libsyn.com/episode-283-fear-masks-itself-as-logic-gor-the-high-achiever","duration_seconds":665,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-283-fear-masks-itself-as-logic-for-the-high-achiever/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-283-fear-masks-itself-as-logic-for-the-high-achiever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 282: No One Is Coming With a Better Offer","slug":"episode-282-no-one-is-coming-with-a-better-offer","published_at":"2026-05-01T20:28:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-282-no-one-is-coming-with-a-better-offer","url":"https://icatapult.libsyn.com/episode-282-no-one-is-coming-with-a-better-offer","duration_seconds":1333,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-282-no-one-is-coming-with-a-better-offer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-282-no-one-is-coming-with-a-better-offer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 281: 3 Steps to Land Your Director, VP or C-Suite role in 4 months","slug":"episode-281-3-steps-to-land-your-director-vp-or-c-suite-role-in-4-months","published_at":"2026-04-24T20:52:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-281-3-steps-to-land-your-director-vp-or-c-suite-role-in-4-months","url":"https://icatapult.libsyn.com/episode-281-3-steps-to-land-your-director-vp-or-c-suite-role-in-4-months","duration_seconds":863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-281-3-steps-to-land-your-director-vp-or-c-suite-role-in-4-months/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-281-3-steps-to-land-your-director-vp-or-c-suite-role-in-4-months.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 280: The Hidden Cost of Pressing Pause on Your Career","slug":"episode-280-the-hidden-cost-of-pressing-pause-on-your-career","published_at":"2026-04-17T18:45:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-280-the-hidden-cost-of-pressing-pause-on-your-career","url":"https://icatapult.libsyn.com/episode-280-the-hidden-cost-of-pressing-pause-on-your-career","duration_seconds":1409,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-280-the-hidden-cost-of-pressing-pause-on-your-career/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-280-the-hidden-cost-of-pressing-pause-on-your-career.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 279: You don't always have to \"stay in your lane\"","slug":"episode-279-you-don-t-always-have-to-stay-in-your-lane","published_at":"2026-04-11T04:57:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-279-you-don-t-always-have-to-stay-in-your-lane","url":"https://icatapult.libsyn.com/episode-279-you-dont-always-have-to-stay-in-your-lane","duration_seconds":962,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-279-you-don-t-always-have-to-stay-in-your-lane/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-279-you-don-t-always-have-to-stay-in-your-lane.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 278: 5 Office Politics Moves for Directors, VPs and SVPs","slug":"episode-278-5-office-politics-moves-for-directors-vps-and-svps","published_at":"2026-04-06T04:34:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-278-5-office-politics-moves-for-directors-vps-and-svps","url":"https://icatapult.libsyn.com/episode-278-5-office-politics-moves-for-directors-vps-and-svps","duration_seconds":1593,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-278-5-office-politics-moves-for-directors-vps-and-svps/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-278-5-office-politics-moves-for-directors-vps-and-svps.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 277: 5 Truths About Building Relationships With Your C-Suite","slug":"episode-277-5-truths-about-building-relationships-with-your-c-suite","published_at":"2026-03-27T15:30:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-277-5-truths-about-building-relationships-with-your-c-suite","url":"https://icatapult.libsyn.com/episode-277-5-truths-about-building-relationships-with-your-c-suite","duration_seconds":1481,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-277-5-truths-about-building-relationships-with-your-c-suite/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-277-5-truths-about-building-relationships-with-your-c-suite.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 276: The Danger of Sloppy Thinking","slug":"episode-276-the-danger-of-sloppy-thinking","published_at":"2026-03-20T17:39:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-276-the-danger-of-sloppy-thinking","url":"https://icatapult.libsyn.com/episode-276-the-danger-of-sloppy-thinking","duration_seconds":1384,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-276-the-danger-of-sloppy-thinking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-276-the-danger-of-sloppy-thinking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 275: How to engineer a thriving career at your new company","slug":"episode-275-how-to-engineer-a-thriving-career-at-your-new-company","published_at":"2026-03-13T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-275-how-to-engineer-a-thriving-career-at-your-new-company","url":"https://icatapult.libsyn.com/episode-275-how-to-engineer-a-thriving-career-at-your-new-company","duration_seconds":1623,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-275-how-to-engineer-a-thriving-career-at-your-new-company/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-275-how-to-engineer-a-thriving-career-at-your-new-company.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 274: How You Create Undue Risk in Your Corporate Career","slug":"episode-274-how-you-create-undue-risk-in-your-corporate-career","published_at":"2026-03-09T12:20:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-274-how-you-create-undue-risk-in-your-corporate-career","url":"https://icatapult.libsyn.com/episode-274-how-you-create-undue-risk-in-your-corporate-career","duration_seconds":1105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-274-how-you-create-undue-risk-in-your-corporate-career/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-274-how-you-create-undue-risk-in-your-corporate-career.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 273: Why your internal promotion to Sr Dir, VP or C-Suite will feel 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-273-why-your-internal-promotion-to-sr-dir-vp-or-c-suite-will-feel-underwhelming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 272: The real cost of Golden Handcuffs","slug":"episode-272-the-real-cost-of-golden-handcuffs","published_at":"2026-02-23T03:05:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-272-the-real-cost-of-golden-handcuffs","url":"https://icatapult.libsyn.com/episode-272-the-real-cost-of-golden-handcuffs","duration_seconds":845,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-272-the-real-cost-of-golden-handcuffs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-272-the-real-cost-of-golden-handcuffs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 271: Navigating high stakes situations with 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-270-conversation-with-utibe-bassey-author-of-love-as-a-kpi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 269: What \"We Just Need the Right Role\" Really Means","slug":"episode-269-what-we-just-need-the-right-role-really-means","published_at":"2026-01-30T16:16:00+00:00","page_url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-269-what-we-just-need-the-right-role-really-means","url":"https://icatapult.libsyn.com/episode-269-what-we-just-need-the-right-role-really-means","duration_seconds":1232,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-career-catapult-1211845/episodes/episode-269-what-we-just-need-the-right-role-really-means/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-269-what-we-just-need-the-right-role-really-means.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 268: On courage, when you already know too 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-career-catapult-1211845/episode-266-is-your-networking-actually-working-or-are-you-wasting-time-with-coffee-chats.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 265: Do you actually know the job you're 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