{"podcast":{"title":"The Cannabis Connoisseur","slug":"the-cannabis-connoisseur-1163543","podcast_index_feed_id":1163543,"rss_url":"https://feeds.simplecast.com/QM0DF_7w","website_url":"https://bleav.com/shows/the-cannabis-connoisseur/","image_url":"https://image.simplecastcdn.com/images/a4579e2c-e4a4-42ba-8d4b-daed26d43dde/047f9a55-1990-471d-a3d8-21493fd73d06/3000x3000/logoa2023.jpg?aid=rss_feed","author":"Bleav + Islah Washington","episode_count":446,"summary":"Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the the blueprint of what we can expect from future shows. If you have never tried cannabis and are curious to do so, this show is for you. If you’ve tried cannabis in the past but have had “a bad experience” with it, this show is for you. If you are a frequent user but have never taken time to learn how the plant can better serve you, this show is also for you!! Please find a link to our Delta-8 THC and CBD affiliate here:: https://ihf.idevaffiliate.com/idevaffiliate.php?id=578","last_synced_at":"2026-07-16T06:17:48.577809+00:00","page_url":"https://stenobird.com/podcast/the-cannabis-connoisseur-1163543"},"episode":{"title":"Cannabis and Working Out! How it Can Help...AND Hurt!!!","slug":"cannabis-and-working-out-how-it-can-help-and-hurt","published_at":"2026-05-12T01:59:00+00:00","page_url":"https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-working-out-how-it-can-help-and-hurt","show_page_url":"https://stenobird.com/podcast/the-cannabis-connoisseur-1163543","url":"https://bleav.com/shows/the-cannabis-connoisseur/episodes/cannabis-and-working-out-how-it-can-help-and-hurt/","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/761b0d39-cd54-406d-a631-0bbf4146b337/episodes/e9be71da-de02-44ac-ac27-8a1692229eab/audio/128/default.mp3?aid=rss_feed&awCollectionId=761b0d39-cd54-406d-a631-0bbf4146b337&awEpisodeId=e9be71da-de02-44ac-ac27-8a1692229eab&feed=QM0DF_7w","summary":"Cannabis and Working Out! How it Can Help...AND Hurt!!! In this episode of The Cannabis Connoisseur Podcast, we dive into the growing connection between cannabis and fitness — and why cannabis can either elevate your workouts or completely work against them depending on how you use it. We explore how cannabis interacts with movement, motivation, recovery, body awareness, and even the body’s endocannabinoid system, while breaking down where it may fit best with activities like walking, Zone 2 cardio, yoga, stretching, and recovery work. We also talk honestly about when cannabis can hurt performance, especially during high-intensity training or when it becomes more of a crutch than a tool. Whether you’re curious about using cannabis to enhance movement, improve recovery, or simply become more intentional with your routine, this episode offers a balanced, real-world conversation about cannabis, wellness, and building a healthier relationship with your body. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.","meta_description":"Cannabis and Working Out! How it Can Help...AND Hurt!!! In this episode of The Cannabis Connoisseur Podcast, we dive into the growing connection between c…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-cannabis-connoisseur-1163543/episodes/cannabis-and-working-out-how-it-can-help-and-hurt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-working-out-how-it-can-help-and-hurt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}