{"podcast":{"title":"The Cannabis Connoisseur","slug":"the-cannabis-connoisseur-1163543","podcast_index_feed_id":1163543,"rss_url":"https://feeds.simplecast.com/QM0DF_7w","website_url":"https://bleav.com/shows/the-cannabis-connoisseur/","image_url":"https://image.simplecastcdn.com/images/a4579e2c-e4a4-42ba-8d4b-daed26d43dde/047f9a55-1990-471d-a3d8-21493fd73d06/3000x3000/logoa2023.jpg?aid=rss_feed","author":"Bleav + Islah Washington","episode_count":446,"summary":"Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the the blueprint of what we can expect from future shows. If you have never tried cannabis and are curious to do so, this show is for you. If you’ve tried cannabis in the past but have had “a bad experience” with it, this show is for you. If you are a frequent user but have never taken time to learn how the plant can better serve you, this show is also for you!! Please find a link to our Delta-8 THC and CBD affiliate here:: https://ihf.idevaffiliate.com/idevaffiliate.php?id=578","last_synced_at":"2026-07-16T06:17:48.577809+00:00","page_url":"https://stenobird.com/podcast/the-cannabis-connoisseur-1163543"},"episode":{"title":"Cannabis and Seasonal Affective disorder: Beating the winter Blues!","slug":"cannabis-and-seasonal-affective-disorder-beating-the-winter-blues","published_at":"2025-10-11T02:07:00+00:00","page_url":"https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-seasonal-affective-disorder-beating-the-winter-blues","show_page_url":"https://stenobird.com/podcast/the-cannabis-connoisseur-1163543","url":"https://bleav.com/shows/the-cannabis-connoisseur/episodes/cannabis-and-seasonal-affective-disorder-beating-the-winter-blues/","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/761b0d39-cd54-406d-a631-0bbf4146b337/episodes/fa05cd3a-9612-4ba1-bd48-406d93131f28/audio/128/default.mp3?aid=rss_feed&awCollectionId=761b0d39-cd54-406d-a631-0bbf4146b337&awEpisodeId=fa05cd3a-9612-4ba1-bd48-406d93131f28&feed=QM0DF_7w","summary":"Cannabis and Seasonal Affective disorder: Beating the winter Blues! As the days grow shorter and the sunlight fades, many people struggle with Seasonal Affective Disorder (SAD), a form of depression that can drain energy, motivation, and mood. In this episode, Ryan sits down with Beth Skinner, founder of CannaFit & Nutrition, to explore how cannabis can help restore balance during the darker months. They break down how the endocannabinoid system interacts with light exposure, how CBD, THC, and CBG can be used strategically to regulate sleep, energy, and mood, and why terpenes and timing matter for feeling your best. Beth also shares practical tools….from light therapy to microdosing and strain selection — to help you stay consistent, motivated, and upbeat all winter long. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.","meta_description":"Cannabis and Seasonal Affective disorder: Beating the winter Blues! As the days grow shorter and the sunlight fades, many people struggle with Seasonal Af…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2414,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-cannabis-connoisseur-1163543/episodes/cannabis-and-seasonal-affective-disorder-beating-the-winter-blues/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-cannabis-connoisseur-1163543/cannabis-and-seasonal-affective-disorder-beating-the-winter-blues.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}