{"podcast":{"title":"The Calm in the Complicated","slug":"the-calm-in-the-complicated-7814273","podcast_index_feed_id":7814273,"rss_url":"https://feeds.captivate.fm/the-calm-in-the/","website_url":"https://cerebra.org.uk/","image_url":"https://artwork.captivate.fm/a04652ef-0b3a-4327-8193-236faf0a4ad5/CICMain.jpg","author":"Cerebra","episode_count":8,"summary":"Welcome to The Calm in the Complicated - a podcast created for every family who has ever felt overwhelmed, unseen, or alone while raising a child with a brain condition. Hosted by Dr Carrie Grant MBE and researcher Dr Samantha Flynn, the series brings together lived experience, expert wisdom, and the kind of honest conversations that make you exhale and think, “Finally… someone gets it.” Shaped entirely by parent carers, the podcast explores the moments they told us matter the most - the fear of those first suspicions that something is wrong, the mountain of admin, the strain on relationships, the sleepless nights, and the quiet fight to look after your own wellbeing. Each episode includes real voice notes from parents across the UK, making this a space where families’ voices aren’t just included, they’re central. With practitioners, researchers, and parent campaigners joining the conversation, The Calm in the Complicated offers connection, comfort, and practical support. It’s a virtual village for anyone navigating the complexities of childhood brain conditions. It’s a place to feel understood, uplifted, and reminded that you don’t have to do this alone. The Calm in the Complicat…","last_synced_at":"2026-07-08T14:18:39.463598+00:00","page_url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273"},"episodes":[{"title":"Introducing Our Friends from The Skies We’re Under Podcast: When Asking for Help Causes Harm","slug":"introducing-our-friends-from-the-skies-we-re-under-podcast-when-asking-for-help-causes-harm","published_at":"2026-07-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/introducing-our-friends-from-the-skies-we-re-under-podcast-when-asking-for-help-causes-harm","url":"https://cerebra.org.uk/","duration_seconds":2980,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-calm-in-the-complicated-7814273/episodes/introducing-our-friends-from-the-skies-we-re-under-podcast-when-asking-for-help-causes-harm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/introducing-our-friends-from-the-skies-we-re-under-podcast-when-asking-for-help-causes-harm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Looking After You: Mental Health & Wellbeing for Parents and Carers of Children with Brain Conditions","slug":"looking-after-you-mental-health-wellbeing-for-parents-and-carers-of-children-with-brain-conditions","published_at":"2026-06-16T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/looking-after-you-mental-health-wellbeing-for-parents-and-carers-of-children-with-brain-conditions","url":"https://cerebra.org.uk/","duration_seconds":2756,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-calm-in-the-complicated-7814273/episodes/looking-after-you-mental-health-wellbeing-for-parents-and-carers-of-children-with-brain-conditions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/looking-after-you-mental-health-wellbeing-for-parents-and-carers-of-children-with-brain-conditions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Night Shift: Helping children with brain conditions sleep better","slug":"the-night-shift-helping-children-with-brain-conditions-sleep-better","published_at":"2026-06-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/the-night-shift-helping-children-with-brain-conditions-sleep-better","url":"https://cerebra.org.uk/","duration_seconds":1896,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-calm-in-the-complicated-7814273/episodes/the-night-shift-helping-children-with-brain-conditions-sleep-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/the-night-shift-helping-children-with-brain-conditions-sleep-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Inside the Family Network: Navigating Relationships After Your Child’s Diagnosis","slug":"inside-the-family-network-navigating-relationships-after-your-child-s-diagnosis","published_at":"2026-05-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/inside-the-family-network-navigating-relationships-after-your-child-s-diagnosis","url":"https://cerebra.org.uk/","duration_seconds":2521,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-calm-in-the-complicated-7814273/episodes/inside-the-family-network-navigating-relationships-after-your-child-s-diagnosis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/inside-the-family-network-navigating-relationships-after-your-child-s-diagnosis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Life Admin: Managing paperwork and practicalities when your child has a brain condition","slug":"life-admin-managing-paperwork-and-practicalities-when-your-child-has-a-brain-condition","published_at":"2026-05-05T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/life-admin-managing-paperwork-and-practicalities-when-your-child-has-a-brain-condition","url":"https://cerebra.org.uk/","duration_seconds":3167,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-calm-in-the-complicated-7814273/episodes/life-admin-managing-paperwork-and-practicalities-when-your-child-has-a-brain-condition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/life-admin-managing-paperwork-and-practicalities-when-your-child-has-a-brain-condition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Day One: When you first suspect your child may have a brain condition","slug":"day-one-when-you-first-suspect-your-child-may-have-a-brain-condition","published_at":"2026-04-21T05:01:00+00:00","page_url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/day-one-when-you-first-suspect-your-child-may-have-a-brain-condition","url":"https://cerebra.org.uk/","duration_seconds":2388,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-calm-in-the-complicated-7814273/episodes/day-one-when-you-first-suspect-your-child-may-have-a-brain-condition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/day-one-when-you-first-suspect-your-child-may-have-a-brain-condition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Welcome to the Calm: Support for parents and carers of children with brain conditions","slug":"welcome-to-the-calm-support-for-parents-and-carers-of-children-with-brain-conditions","published_at":"2026-04-21T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/welcome-to-the-calm-support-for-parents-and-carers-of-children-with-brain-conditions","url":"https://cerebra.org.uk/","duration_seconds":1662,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-calm-in-the-complicated-7814273/episodes/welcome-to-the-calm-support-for-parents-and-carers-of-children-with-brain-conditions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/welcome-to-the-calm-support-for-parents-and-carers-of-children-with-brain-conditions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Welcome to The Calm in the Complicated","slug":"welcome-to-the-calm-in-the-complicated","published_at":"2026-04-13T23:00:00+00:00","page_url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/welcome-to-the-calm-in-the-complicated","url":"https://cerebra.org.uk/","duration_seconds":69,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-calm-in-the-complicated-7814273/episodes/welcome-to-the-calm-in-the-complicated/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-calm-in-the-complicated-7814273/welcome-to-the-calm-in-the-complicated.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}