{"podcast":{"title":"The Business of Whats Next","slug":"the-business-of-whats-next-6575214","podcast_index_feed_id":6575214,"rss_url":"https://feeds.simplecast.com/lIsxcGMG","website_url":"https://business-of-whats-next.simplecast.com","image_url":"https://image.simplecastcdn.com/images/0d99ab60-4951-4b6e-8828-6d334241d109/77b04110-64e0-4b1d-933c-a1414e63fc1b/3000x3000/the-20business-20of-20whats-20next-20-20podcast.jpg?aid=rss_feed","author":"Matthew Shipp","episode_count":85,"summary":"The Business of What’s Next is a podcast for growth-stage business leaders who are ready to move beyond “busy” and focus on what really drives results. Hosted by Matthew Shipp, facilitator and strategic coach at Emberi Solutions, the show highlights how ambitious leaders make smarter decisions, prioritize the right projects, and set a sustainable rhythm for growth.","last_synced_at":"2026-07-08T14:17:28.105018+00:00","page_url":"https://stenobird.com/podcast/the-business-of-whats-next-6575214"},"episode":{"title":"How offloading mental to-dos creates space for clarity and calm.","slug":"how-offloading-mental-to-dos-creates-space-for-clarity-and-calm","published_at":"2025-05-23T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-business-of-whats-next-6575214/how-offloading-mental-to-dos-creates-space-for-clarity-and-calm","show_page_url":"https://stenobird.com/podcast/the-business-of-whats-next-6575214","url":"https://business-of-whats-next.simplecast.com/episodes/how-offloading-mental-to-dos-creates-space-for-clarity-and-calm-1ETy9e_a","audio_url":"https://cdn.simplecast.com/audio/145d233d-d6be-464a-abfc-629e48624020/episodes/f283decd-d5a8-4650-b758-e34f55e88833/audio/a780c194-b154-4b51-b839-9430cfbf1990/default_tc.mp3?aid=rss_feed&feed=lIsxcGMG","summary":"Feeling mentally cluttered heading into the long weekend? In this quick-hit Workshop Minute, Matthew Shipp reveals why trying to keep everything in your head leads to stress—and how a simple habit can bring clarity. Whether you're pen-and-paper or all-digital, writing tasks down does more than organize your to-do list. It frees your mind.","meta_description":"Feeling mentally cluttered heading into the long weekend? In this quick-hit Workshop Minute, Matthew Shipp reveals why trying to keep everything in your h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":348,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-business-of-whats-next-6575214/episodes/how-offloading-mental-to-dos-creates-space-for-clarity-and-calm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-business-of-whats-next-6575214/how-offloading-mental-to-dos-creates-space-for-clarity-and-calm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}