{"podcast":{"title":"The Business Bestie Podcast","slug":"the-business-bestie-podcast-7055744","podcast_index_feed_id":7055744,"rss_url":"https://anchor.fm/s/fb771900/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/expert-with-influence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42088864/42088864-1727465365853-aca439f7aee01.jpg","author":"Expert with Influence","episode_count":54,"summary":"Welcome to the Business Bestie Podcast – the place where business goals, wellness dreams, and working mom life all come together. We are Kristen and Gillean, two registered dietitians and powerhouse moms, this podcast is your go-to for real talk on juggling it all while keeping your sanity intact. From launching a business to nailing brand partnerships, and from chasing kiddos to finding time for self-care, we’ve got you covered. We're here to share our best tips, tricks, and laughs, proving that you don’t need to have it all together to keep moving forward.","last_synced_at":"2026-07-17T02:20:27.747317+00:00","page_url":"https://stenobird.com/podcast/the-business-bestie-podcast-7055744"},"episode":{"title":"We’re Back, Baby — And We Brought A Third Bestie","slug":"we-re-back-baby-and-we-brought-a-third-bestie","published_at":"2025-11-12T06:00:01+00:00","page_url":"https://stenobird.com/podcast/the-business-bestie-podcast-7055744/we-re-back-baby-and-we-brought-a-third-bestie","show_page_url":"https://stenobird.com/podcast/the-business-bestie-podcast-7055744","url":"https://podcasters.spotify.com/pod/show/expert-with-influence/episodes/Were-Back--Baby--And-We-Brought-A-Third-Bestie-e3at70l","audio_url":"https://anchor.fm/s/fb771900/podcast/play/111106517/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-13%2F412379275-44100-2-03cdf321667fd.m4a","summary":"We missed you, besties! Season 2 is here and so are we with baby squeaks, chaotic schedules, and big updates in tow. In this episode, we’re catching up on everything from Kristen’s maternity leave and newborn life (spoiler: Baby Etta has arrived!) to Gillean’s marathon of brand trips, conferences, and somehow keeping three kids alive while doing it all. We also spill all the tea on our Business Bestie Retreat . With surprise speakers to dreamy details. If you need a little laugh, a lot of real talk, and a reminder that you’re never doing this whole life-and-business thing alone — this one's for you. In this episode, we chat about: Kristen’s honest take on prenatal depression and new baby life Gillean’s brand trip hustle and how she balances it all (with help from the grandparents) Why having space for inspiration and connection is everything What to expect at our Business Bestie Retreat (including the amazing speaker lineup!) Our favorite bits and pieces, including tech fails and TV binges Key Takeaways: You can love your work and still want (and need ) a break. Postpartum and prenatal mental health look different for everyone — and both are real. Support systems matter — whether that’s family, friends, or business besties. Retreats can be game changers for your mindset, your biz, and your momentum. The unexpected is where the magic happens — in life and business. So grab your drink, put your feet up, and hit play — because your besties are back and this season’s going to be so good.","meta_description":"We missed you, besties! Season 2 is here and so are we with baby squeaks, chaotic schedules, and big updates in tow. In this episode, we’re catching up on…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1811,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-business-bestie-podcast-7055744/episodes/we-re-back-baby-and-we-brought-a-third-bestie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-business-bestie-podcast-7055744/we-re-back-baby-and-we-brought-a-third-bestie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}