{"podcast":{"title":"The Business Bestie Podcast","slug":"the-business-bestie-podcast-7055744","podcast_index_feed_id":7055744,"rss_url":"https://anchor.fm/s/fb771900/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/expert-with-influence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42088864/42088864-1727465365853-aca439f7aee01.jpg","author":"Expert with Influence","episode_count":54,"summary":"Welcome to the Business Bestie Podcast – the place where business goals, wellness dreams, and working mom life all come together. We are Kristen and Gillean, two registered dietitians and powerhouse moms, this podcast is your go-to for real talk on juggling it all while keeping your sanity intact. From launching a business to nailing brand partnerships, and from chasing kiddos to finding time for self-care, we’ve got you covered. We're here to share our best tips, tricks, and laughs, proving that you don’t need to have it all together to keep moving forward.","last_synced_at":"2026-07-17T02:20:27.747317+00:00","page_url":"https://stenobird.com/podcast/the-business-bestie-podcast-7055744"},"episode":{"title":"Clarity Comes with Space: Why Stepping Away Moves You Forward","slug":"clarity-comes-with-space-why-stepping-away-moves-you-forward","published_at":"2025-11-20T06:01:00+00:00","page_url":"https://stenobird.com/podcast/the-business-bestie-podcast-7055744/clarity-comes-with-space-why-stepping-away-moves-you-forward","show_page_url":"https://stenobird.com/podcast/the-business-bestie-podcast-7055744","url":"https://podcasters.spotify.com/pod/show/expert-with-influence/episodes/Clarity-Comes-with-Space-Why-Stepping-Away-Moves-You-Forward-e3b6u7q","audio_url":"https://anchor.fm/s/fb771900/podcast/play/111425210/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-19%2F5b553d59-62ff-8a7e-567d-036423983514.mp3","summary":"Hey Bestie!When was the last time you really paused to ask yourself, “What do I actually want?” In this episode, we’re talking all about clarity — how to get it, what blocks it, and why the best ideas always come when you give yourself room to breathe . From journaling prompts to martinis and “napkin talks,” we’re sharing the real-life ways we’ve made space for inspiration, big dreams, and game-changing pivots in our businesses (and lives). Plus, you’ll hear why our Business Bestie Retreat is designed to do exactly that — create space for you to reconnect with your goals, values, and what’s next. In this episode, we talk about: The mindset work that comes before the strategy What clarity really looks like (and how to know when you’ve hit it) Why you don’t need Europe — sometimes just a walk with wine will doThe business breakthroughs that came from bougie dinners, retreats, and masterminds Daily practices (like journaling + meditation) that help us reset and re-align Key Takeaways: Clarity comes from space. You can’t get big ideas when you’re stuck in the grind. You’re allowed to change your mind. Let go of what no longer fits. Dreaming doesn’t require a passport. Sometimes the best clarity comes from a staycation or a quiet morning. Mentorship matters. Getting support — from mentors and a like-minded community — accelerates your growth.","meta_description":"Hey Bestie!When was the last time you really paused to ask yourself, “What do I actually want?” In this episode, we’re talking all about clarity — how to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1972,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-business-bestie-podcast-7055744/episodes/clarity-comes-with-space-why-stepping-away-moves-you-forward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-business-bestie-podcast-7055744/clarity-comes-with-space-why-stepping-away-moves-you-forward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}