{"podcast":{"title":"The Build Show Podcast","slug":"the-build-show-podcast-2136317","podcast_index_feed_id":2136317,"rss_url":"https://feeds.simplecast.com/r8Kvg4Yt","website_url":"https://podcast.buildshownetwork.com","image_url":"https://image.simplecastcdn.com/images/49d7e935-351d-4222-a226-77fbb78f0df6/b059345d-8c7a-4998-8137-2c32a6f25225/3000x3000/the-11.jpg?aid=rss_feed","author":"Build Productions LLC","episode_count":227,"summary":"Follow Matt Risinger on the Build Show Podcast as he discusses Building Science, Craftsmanship, & Best Practices for Building & Remodeling. Matt is a Builder who specializes in Architect Driven & Fine Craftsmanship Work.","last_synced_at":"2026-06-19T22:19:23.824054+00:00","page_url":"https://stenobird.com/podcast/the-build-show-podcast-2136317"},"episode":{"title":"My Personal Healthy Home","slug":"my-personal-healthy-home","published_at":"2025-11-07T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-build-show-podcast-2136317/my-personal-healthy-home","show_page_url":"https://stenobird.com/podcast/the-build-show-podcast-2136317","url":"https://podcast.buildshownetwork.com/episodes/my-personal-healthy-home-ON1PAiAl","audio_url":"https://cdn.simplecast.com/audio/335603d5-8e74-4954-b65f-4ac63cbea4bd/episodes/fa6f63db-432a-4292-8fbc-fe8430bc2b99/audio/01543ca6-30e8-4341-a4fa-5ebcdd92b24f/default_tc.mp3?aid=rss_feed&feed=r8Kvg4Yt","summary":"In this episode of The Build Show Podcast, Matt takes a personal deep dive into what makes a truly Healthy Home. Using his own house as an example, Matt shares practical lessons and honest insights on what he did right—and what he’d change—when it comes to building for health and comfort. He breaks down the three essentials of a healthy home: good indoor air quality, non-toxic materials, and energy efficiency. From filtration and ventilation to humidity control and airtight construction, Matt explains how thoughtful design choices can improve well-being and performance in any home.","meta_description":"In this episode of The Build Show Podcast, Matt takes a personal deep dive into what makes a truly Healthy Home. Using his own house as an example, Matt s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1244,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-build-show-podcast-2136317/episodes/my-personal-healthy-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-build-show-podcast-2136317/my-personal-healthy-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}