{"podcast":{"title":"The Broken Brain","slug":"the-broken-brain-1612431","podcast_index_feed_id":1612431,"rss_url":"https://brokenbrain.libsyn.com/rss","website_url":"http://brokenbrain.libsyn.com/webpage","image_url":"https://static.libsyn.com/p/assets/3/c/5/f/3c5f6ae8036c357cbafc7308ab683e82/The_Braoken_Brain_CTA_art_OLD.png","author":"Core Temp Arts","episode_count":586,"summary":"A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.","last_synced_at":"2026-07-23T04:19:47.371769+00:00","page_url":"https://stenobird.com/podcast/the-broken-brain-1612431"},"episode":{"title":"Monday Mental Tip: Staying Aware & Healthy","slug":"monday-mental-tip-staying-aware-healthy","published_at":"2026-02-09T21:03:02+00:00","page_url":"https://stenobird.com/podcast/the-broken-brain-1612431/monday-mental-tip-staying-aware-healthy","show_page_url":"https://stenobird.com/podcast/the-broken-brain-1612431","url":"https://brokenbrain.libsyn.com/monday-mental-tip-staying-aware-healthy","audio_url":"https://traffic.libsyn.com/secure/brokenbrain/Monday_Tip_Aware_and_Healthy.mp3?dest-id=210323","summary":"It is hard to navigate day-to-day with all of the bullshit going on in the USA right now. How. dowe stay informed, do our part to help, advocate, and avoid burnout, avoidance, or self-destructive coping mechanisms? Go to www.lavenderrightsproject.org to get aware and involved with this month's highlighted nonprofit. Lavender Rights Project helps Black Trans people with community advocacy, increasing safety, and practical needs such as housing.","meta_description":"It is hard to navigate day-to-day with all of the bullshit going on in the USA right now. How. dowe stay informed, do our part to help, advocate, and avoi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":932,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-broken-brain-1612431/episodes/monday-mental-tip-staying-aware-healthy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-broken-brain-1612431/monday-mental-tip-staying-aware-healthy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}