{"podcast":{"title":"The Brilliant Body Podcast with Ali Mezey","slug":"the-brilliant-body-podcast-with-ali-mezey-6712565","podcast_index_feed_id":6712565,"rss_url":"https://feeds.transistor.fm/the-brilliant-body-with-ali-mezey","website_url":"http://www.alimezey.com/media","image_url":"https://img.transistorcdn.com/Lygo5hwJ_6KaKlQ4NPLJa0_VFaQrAz1sedML9Bq_X70/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZWEx/ZDZlYzJiNTZmY2E5/NDNkODk5ZjhjZmNm/ZjczNS5wbmc.jpg","author":"Alison Mezey","episode_count":79,"summary":"The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied. Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is the podcast for you. Each one of my trailblazing guests will share their expertise and unique mission to thrive, as a body. Together, we’ll explore how to access and engage the vast, detailed and useful intelligence contained within our flesh. So join us and reclaim your body’s brilliance!","last_synced_at":"2026-07-31T16:19:23.068050+00:00","page_url":"https://stenobird.com/podcast/the-brilliant-body-podcast-with-ali-mezey-6712565"},"episode":{"title":"TWO YEAR ANNIVERSARY - GIFT ONE: What do you like best about being your body?","slug":"two-year-anniversary-gift-one-what-do-you-like-best-about-being-your-body","published_at":"2025-12-11T08:01:00+00:00","page_url":"https://stenobird.com/podcast/the-brilliant-body-podcast-with-ali-mezey-6712565/two-year-anniversary-gift-one-what-do-you-like-best-about-being-your-body","show_page_url":"https://stenobird.com/podcast/the-brilliant-body-podcast-with-ali-mezey-6712565","url":"https://share.transistor.fm/s/34f84e4f","audio_url":"https://pdcn.co/e/media.transistor.fm/34f84e4f/1ba1b808.mp3","summary":"HAPPY BIRTHDAY, THE BRILLIANT BODY PODCAST! We're two years old and counting! We hope you enjoyed this episode - and that it inspired you to notice (and appreciate) what you particularly enjoy about being the brilliant body that you are! Now we want to hear from you... We’re collecting 1–2 minute videos answering this question: What do you like best about being your particular brilliant body? How to submit: Post your video on Instagram and tag @ali_body_brilliance Or, if you prefer a more old-school route, you can send it via WhatsApp (+1-310-1492) or email (connect@thebrilliantbodypodcast.com) By submitting a video, you agree to our using it across media platforms - thanks! Follow along on social to watch other people’s responses and share yours there, too. https://www.instagram.com/ali_body_brilliance/ https://www.facebook.com/bodybrilliance *** CLICK HERE TO BROWSE OUR FREE EVENTS *** And lastly (you know the drill): if you loved this episode, please rate and review - it genuinely helps more people find the show. GUESTS' FULL-LENGTH EPISODES (in order of excerpt): Trauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of Whales The Emotional Body with Healer, Mona Wind The Liberated Body: Reclaiming Erotic Wholeness with Somatic Sex Educator Darshana Avila The Colonized Body with Professor Matthew Beaumont: The Politics of Anatomy The Moving Body with Jo Cobbett: Including the Body, Personally and Collectively The Released Body with Siv Jøssang Shields: Proust, Bees and Neurogenic Tremoring The Touched Body with Deane Juhan The Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhD The Artificial Body? with TANJA DIAMOND: Love, Pleasure and AI – PART ONE The Body is a Gift with Gil Hedley: A Reveren…","meta_description":"HAPPY BIRTHDAY, THE BRILLIANT BODY PODCAST! We're two years old and counting! We hope you enjoyed this episode - and that it inspired you to notice (and a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1549,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-brilliant-body-podcast-with-ali-mezey-6712565/episodes/two-year-anniversary-gift-one-what-do-you-like-best-about-being-your-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-brilliant-body-podcast-with-ali-mezey-6712565/two-year-anniversary-gift-one-what-do-you-like-best-about-being-your-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}