{"podcast":{"title":"The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms","slug":"the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507","podcast_index_feed_id":6376507,"rss_url":"https://rss.libsyn.com/shows/469977/destinations/3978663.xml","website_url":"https://kellynolan.com","image_url":"https://artwork.captivate.fm/566a34ae-8b29-446e-9e0f-022619173883/podcast-cover-3000-x-3000.png","author":"Kelly Nolan LLC","episode_count":141,"summary":"Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real l…","last_synced_at":"2026-07-06T16:19:57.317090+00:00","page_url":"https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507"},"episode":{"title":"124. How to get more strategic, creative ideas","slug":"124-how-to-get-more-strategic-creative-ideas","published_at":"2025-12-08T19:43:00+00:00","page_url":"https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/124-how-to-get-more-strategic-creative-ideas","show_page_url":"https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507","url":"https://kellynolan.com","audio_url":"https://episodes.captivate.fm/episode/3fa7564b-7e4b-4e3b-b233-31319e584709.mp3","summary":"When I went to a curriculum presentation at my 2nd grader's school, I didn't expect for a podcast episode to come out if it. But here we go! Here's the Kara Lowentheil episode I mentioned (Unf*ck Your Brain re How to Stop Procrastinating): ​Listen on Apple​ ​Listen on Spotify ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun , check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. Mentioned in this episode: Waitlist Signup Join the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan","meta_description":"When I went to a curriculum presentation at my 2nd grader's school, I didn't expect for a podcast episode to come out if it. But here we go! Here's the Ka…","key_points":[],"chapters":[],"topics":[],"duration_seconds":824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/episodes/124-how-to-get-more-strategic-creative-ideas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-bright-method-podcast-realistic-time-management-and-productivity-for-working-women-working-moms-6376507/124-how-to-get-more-strategic-creative-ideas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}