{"podcast":{"title":"The Brig Boys Podcast","slug":"the-brig-boys-podcast-7048851","podcast_index_feed_id":7048851,"rss_url":"https://anchor.fm/s/e5179b1c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/the-brig-boys","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38335295/38335295-1749836760964-bf09deece58b4.jpg","author":"Steven W / Karl H","episode_count":84,"summary":"Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com","last_synced_at":"2026-06-28T16:21:18.790604+00:00","page_url":"https://stenobird.com/podcast/the-brig-boys-podcast-7048851"},"episode":{"title":"73. Run 4 Adventure (Feat. Loyd Purvis)","slug":"73-run-4-adventure-feat-loyd-purvis","published_at":"2026-01-19T09:00:42+00:00","page_url":"https://stenobird.com/podcast/the-brig-boys-podcast-7048851/73-run-4-adventure-feat-loyd-purvis","show_page_url":"https://stenobird.com/podcast/the-brig-boys-podcast-7048851","url":"https://podcasters.spotify.com/pod/show/the-brig-boys/episodes/73--Run-4-Adventure-Feat--Loyd-Purvis-e3ds05b","audio_url":"https://anchor.fm/s/e5179b1c/podcast/play/114212459/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2F416392583-44100-2-2801d0e34505f.m4a","summary":"With the upcoming Arc of Attrition weekend, we spoke with one of Cornwall's finest imports - Loyd Purvis of Run4Adventure. We discuss Loyd's entry into running, the Cornish fresh air that miraculously cleared his asthma, and of course his awesome adventuring through his running history. Loyd & Liga have been around the globe and have encouraged countless runners to get out on adventures - we talk all things Arc, UTMB, fuelling, kit of choice and running strategy. A big 2026 is on the horizon for this fantastic team! Instagram: Run4Adventure YouTube: Run4Adventure","meta_description":"With the upcoming Arc of Attrition weekend, we spoke with one of Cornwall's finest imports - Loyd Purvis of Run4Adventure. We discuss Loyd's entry into ru…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5978,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-brig-boys-podcast-7048851/episodes/73-run-4-adventure-feat-loyd-purvis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-brig-boys-podcast-7048851/73-run-4-adventure-feat-loyd-purvis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}