{"podcast":{"title":"The Break Up Break Down","slug":"the-break-up-break-down-5866299","podcast_index_feed_id":5866299,"rss_url":"https://audioboom.com/channels/5166400.rss","website_url":"https://audioboom.com/channels/5166400","image_url":"https://audioboom.com/i/43361850.jpg","author":"The Break Up Break Down","episode_count":369,"summary":"When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.","last_synced_at":"2026-07-15T20:20:15.623704+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299"},"episodes":[{"title":"S9 Ep19: When she married a registered sex offender.... - S9E15","slug":"s9-ep19-when-she-married-a-registered-sex-offender-s9e15","published_at":"2026-07-15T09:54:00+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep19-when-she-married-a-registered-sex-offender-s9e15","url":"https://audioboom.com/posts/8928303","duration_seconds":2335,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep19-when-she-married-a-registered-sex-offender-s9e15/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep19-when-she-married-a-registered-sex-offender-s9e15.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep18: When getting locked up unlocked his future...","slug":"s9-ep18-when-getting-locked-up-unlocked-his-future","published_at":"2026-07-07T10:25:16+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep18-when-getting-locked-up-unlocked-his-future","url":"https://audioboom.com/posts/8924740","duration_seconds":1710,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep18-when-getting-locked-up-unlocked-his-future/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep18-when-getting-locked-up-unlocked-his-future.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep17: When the Bachelorette Party Blew Up the Friendship…. - S9E13","slug":"s9-ep17-when-the-bachelorette-party-blew-up-the-friendship-s9e13","published_at":"2026-04-29T11:06:53+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep17-when-the-bachelorette-party-blew-up-the-friendship-s9e13","url":"https://audioboom.com/posts/8896920","duration_seconds":1388,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep17-when-the-bachelorette-party-blew-up-the-friendship-s9e13/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep17-when-the-bachelorette-party-blew-up-the-friendship-s9e13.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep16: When her wife wanted to try polyamory.... - S9E12","slug":"s9-ep16-when-her-wife-wanted-to-try-polyamory-s9e12","published_at":"2026-04-21T11:36:38+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep16-when-her-wife-wanted-to-try-polyamory-s9e12","url":"https://audioboom.com/posts/8893321","duration_seconds":3681,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep16-when-her-wife-wanted-to-try-polyamory-s9e12/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep16-when-her-wife-wanted-to-try-polyamory-s9e12.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep15: Is \"exclusivity\" just control in disguise? | Break Down Bonus","slug":"s9-ep15-is-exclusivity-just-control-in-disguise-break-down-bonus","published_at":"2026-04-09T09:54:00+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep15-is-exclusivity-just-control-in-disguise-break-down-bonus","url":"https://audioboom.com/posts/8885062","duration_seconds":565,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep15-is-exclusivity-just-control-in-disguise-break-down-bonus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep15-is-exclusivity-just-control-in-disguise-break-down-bonus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep14: When he slept with someone else at his birthday party.... - S9E11","slug":"s9-ep14-when-he-slept-with-someone-else-at-his-birthday-party-s9e11","published_at":"2026-04-07T09:54:00+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep14-when-he-slept-with-someone-else-at-his-birthday-party-s9e11","url":"https://audioboom.com/posts/8884029","duration_seconds":1217,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep14-when-he-slept-with-someone-else-at-his-birthday-party-s9e11/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep14-when-he-slept-with-someone-else-at-his-birthday-party-s9e11.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep13: When a four year relationship came down to one conversation.... - S9E10","slug":"s9-ep13-when-a-four-year-relationship-came-down-to-one-conversation-s9e10","published_at":"2026-03-24T10:39:20+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep13-when-a-four-year-relationship-came-down-to-one-conversation-s9e10","url":"https://audioboom.com/posts/8878058","duration_seconds":1576,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep13-when-a-four-year-relationship-came-down-to-one-conversation-s9e10/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep13-when-a-four-year-relationship-came-down-to-one-conversation-s9e10.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep12: When your religion comes between you and your partner | Break Down Bonus","slug":"s9-ep12-when-your-religion-comes-between-you-and-your-partner-break-down-bonus","published_at":"2026-03-19T09:54:00+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep12-when-your-religion-comes-between-you-and-your-partner-break-down-bonus","url":"https://audioboom.com/posts/8875884","duration_seconds":804,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep12-when-your-religion-comes-between-you-and-your-partner-break-down-bonus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep12-when-your-religion-comes-between-you-and-your-partner-break-down-bonus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep11: When her religion made her break up with her BF....","slug":"s9-ep11-when-her-religion-made-her-break-up-with-her-bf","published_at":"2026-03-18T09:54:00+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep11-when-her-religion-made-her-break-up-with-her-bf","url":"https://audioboom.com/posts/8875378","duration_seconds":2323,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep11-when-her-religion-made-her-break-up-with-her-bf/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep11-when-her-religion-made-her-break-up-with-her-bf.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep10: The Co-Parenting Crash Course w/ Dr. Kendall DeLoatche | Break Down Bonus","slug":"s9-ep10-the-co-parenting-crash-course-w-dr-kendall-deloatche-break-down-bonus","published_at":"2026-03-17T09:35:00+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep10-the-co-parenting-crash-course-w-dr-kendall-deloatche-break-down-bonus","url":"https://audioboom.com/posts/8874844","duration_seconds":684,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep10-the-co-parenting-crash-course-w-dr-kendall-deloatche-break-down-bonus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep10-the-co-parenting-crash-course-w-dr-kendall-deloatche-break-down-bonus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep9: Dating men who don't want to commit w/ ExWorker Rebecca | Break Down Bonus","slug":"s9-ep9-dating-men-who-don-t-want-to-commit-w-exworker-rebecca-break-down-bonus","published_at":"2026-03-12T11:47:05+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep9-dating-men-who-don-t-want-to-commit-w-exworker-rebecca-break-down-bonus","url":"https://audioboom.com/posts/8873003","duration_seconds":1101,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep9-dating-men-who-don-t-want-to-commit-w-exworker-rebecca-break-down-bonus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep9-dating-men-who-don-t-want-to-commit-w-exworker-rebecca-break-down-bonus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep8: When HR started secretly dating a colleague.... - S9E8","slug":"s9-ep8-when-hr-started-secretly-dating-a-colleague-s9e8","published_at":"2026-03-10T09:54:00+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep8-when-hr-started-secretly-dating-a-colleague-s9e8","url":"https://audioboom.com/posts/8871821","duration_seconds":1846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep8-when-hr-started-secretly-dating-a-colleague-s9e8/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep8-when-hr-started-secretly-dating-a-colleague-s9e8.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep7: When her husband admitted to an affair with the wrong person....","slug":"s9-ep7-when-her-husband-admitted-to-an-affair-with-the-wrong-person","published_at":"2026-03-03T11:53:46+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep7-when-her-husband-admitted-to-an-affair-with-the-wrong-person","url":"https://audioboom.com/posts/8868754","duration_seconds":2185,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep7-when-her-husband-admitted-to-an-affair-with-the-wrong-person/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep7-when-her-husband-admitted-to-an-affair-with-the-wrong-person.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9: Break Down Bonus: Navigating romance in the office w/ CoWorker Scotty","slug":"s9-break-down-bonus-navigating-romance-in-the-office-w-coworker-scotty","published_at":"2026-03-03T11:50:04+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-break-down-bonus-navigating-romance-in-the-office-w-coworker-scotty","url":"https://audioboom.com/posts/8868752","duration_seconds":780,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-break-down-bonus-navigating-romance-in-the-office-w-coworker-scotty/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-break-down-bonus-navigating-romance-in-the-office-w-coworker-scotty.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep6: When she discovered she wasn’t her boss’s only office romance…","slug":"s9-ep6-when-she-discovered-she-wasn-t-her-boss-s-only-office-romance","published_at":"2026-02-17T22:54:00+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep6-when-she-discovered-she-wasn-t-her-boss-s-only-office-romance","url":"https://audioboom.com/posts/8862087","duration_seconds":1152,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/s9-ep6-when-she-discovered-she-wasn-t-her-boss-s-only-office-romance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/s9-ep6-when-she-discovered-she-wasn-t-her-boss-s-only-office-romance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Learning to trust again after betrayal ft. CoWorker Amber + Dr. Margaret Rutherford | Break Down Bonus Replay","slug":"learning-to-trust-again-after-betrayal-ft-coworker-amber-dr-margaret-rutherford-break-down-bonus-replay","published_at":"2026-02-12T15:16:05+00:00","page_url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/learning-to-trust-again-after-betrayal-ft-coworker-amber-dr-margaret-rutherford-break-down-bonus-replay","url":"https://audioboom.com/posts/8860473","duration_seconds":2441,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-break-up-break-down-5866299/episodes/learning-to-trust-again-after-betrayal-ft-coworker-amber-dr-margaret-rutherford-break-down-bonus-replay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-break-up-break-down-5866299/learning-to-trust-again-after-betrayal-ft-coworker-amber-dr-margaret-rutherford-break-down-bonus-replay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S9 Ep5: When Engagement Plans Turned Into a Sudden Breakup.... - 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