{"podcast":{"title":"The Boulder Boys Show","slug":"the-boulder-boys-show-6777381","podcast_index_feed_id":6777381,"rss_url":"https://feeds.libsyn.com/506688/rss","website_url":"https://sites.libsyn.com/506688","image_url":"https://static.libsyn.com/p/assets/7/8/6/b/786b742f8039e70ae55e3c100dce7605/IMG_2262_3.png","author":"The Boulder Boys","episode_count":79,"summary":"professional trail boys from Boulder, CO who like to run up and down things and talk about it","last_synced_at":"2026-07-04T00:17:49.580707+00:00","page_url":"https://stenobird.com/podcast/the-boulder-boys-show-6777381"},"episode":{"title":"Ep. 60 What is it like to be a Golden Trail champion with Lauren Gregory","slug":"ep-60-what-is-it-like-to-be-a-golden-trail-champion-with-lauren-gregory","published_at":"2025-11-08T01:02:00+00:00","page_url":"https://stenobird.com/podcast/the-boulder-boys-show-6777381/ep-60-what-is-it-like-to-be-a-golden-trail-champion-with-lauren-gregory","show_page_url":"https://stenobird.com/podcast/the-boulder-boys-show-6777381","url":"https://0016b664-5183-4ea5-a86d-704f46fe9d9f.libsyn.com/ep-60-what-is-it-like-to-be-a-golden-trail-champion-with-lauren-gregory","audio_url":"https://traffic.libsyn.com/secure/0016b664-5183-4ea5-a86d-704f46fe9d9f/ep._60_-_11725_6.04PM.mp3?dest-id=4343338","summary":"Welcome Back! The Boulder Boys Show Ep. 60 Follow Lauren here: https://www.instagram.com/lgeeeeezy/ This Episode is brought to you by Intrepid Camp Gear. https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item","meta_description":"Welcome Back! The Boulder Boys Show Ep. 60 Follow Lauren here: https://www.instagram.com/lgeeeeezy/ This Episode is brought to you by Intrepid Camp Gear.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5092,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-boulder-boys-show-6777381/episodes/ep-60-what-is-it-like-to-be-a-golden-trail-champion-with-lauren-gregory/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-boulder-boys-show-6777381/ep-60-what-is-it-like-to-be-a-golden-trail-champion-with-lauren-gregory.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}