{"podcast":{"title":"The Boss Mom Podcast","slug":"the-boss-mom-podcast-450919","podcast_index_feed_id":450919,"rss_url":"https://bossmom.libsyn.com/rss","website_url":"https://boss-mom.com/","image_url":"https://static.libsyn.com/p/assets/1/3/8/d/138ddda1d6b171ede55e3c100dce7605/BossMomPodcastCoverart24.png","author":"Dana Malstaff","episode_count":764,"summary":"Motherhood and business aren't meant to be done alone. The Boss Mom Podcast isn't just a collection of conversations—it's your decision support, your permission slip, your place to laugh, cry, and connect. Hosted by Dana Malstaff, founder of Boss Mom LLC, this is your new home base, where you'll find mom-centric business advice, the raw truth about being a mom with big dreams, and a ton of hope and proof that you can reach all of your goals. No matter what stage of motherhood or business you're in, we're here for all of it. From big decisions to little wins, we've got your back. Think of us as your biggest advocate, helping you build the business and life you love, one episode at a time.","last_synced_at":"2026-07-24T04:17:47.899947+00:00","page_url":"https://stenobird.com/podcast/the-boss-mom-podcast-450919"},"episode":{"title":"Friendship Breakups: Raise Standards, Not Boundaries with Annalie Bloomfield","slug":"friendship-breakups-raise-standards-not-boundaries-with-annalie-bloomfield","published_at":"2026-03-05T14:15:00+00:00","page_url":"https://stenobird.com/podcast/the-boss-mom-podcast-450919/friendship-breakups-raise-standards-not-boundaries-with-annalie-bloomfield","show_page_url":"https://stenobird.com/podcast/the-boss-mom-podcast-450919","url":"https://bossmom.libsyn.com/friendship-breakups-raise-standards-not-boundaries-with-annalie-bloomfield","audio_url":"https://traffic.libsyn.com/secure/bossmom/Annalie_Howling_Sheduled_Podcast.mp3?dest-id=298965","summary":"Friendship Breakups, Boundaries vs. Capacity, and Building Communities of Understanding At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana sits down with Annalie Bloomfield, author of Unapologetic: Unshackle Your Shame, Reclaim Your Power , for a refreshingly honest conversation about something nobody warned us about: friendship breakups in our 40s. They dive into why so many women are experiencing major friendship shifts right now, the difference between boundaries (exhausting) and raising your standards (empowering), and why your kids watching you pursue your dreams isn't selfish—it's the opposite of self-sacrifice. Annalie shares her powerful reframe: stop trying to set boundaries and start raising your standards. When you elevate what you're willing to accept for yourself, people naturally rise to meet you there—or they don't, and that's okay too. Dana introduces the concept of \"unlimited capacity\" versus the scarcity mindset that tells us we can't handle noise, chaos, or complications. They both agree: when you're in the right spaces with the right people, you discover you actually have infinite capacity for connection. From \"paint your truck first\" (Dana's reminder never to self-sacrifice like her birth father did) to \"model, don't martyr\" (the mantra every mom entrepreneur needs), this conversation will make you rethink everything you've been told about being a \"good mom\" and a \"good friend.\" Plus, they explore why micro-communities and \"communities of understanding\" are the future—because sometimes you need different people for different parts of your life, and that's not only okay, it's healthy. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and…","meta_description":"Friendship Breakups, Boundaries vs. Capacity, and Building Communities of Understanding At BossMom, we're normalizing the conversations that help you grow…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3088,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-boss-mom-podcast-450919/episodes/friendship-breakups-raise-standards-not-boundaries-with-annalie-bloomfield/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-boss-mom-podcast-450919/friendship-breakups-raise-standards-not-boundaries-with-annalie-bloomfield.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}