{"podcast":{"title":"The Body Wisdom Podcast","slug":"the-body-wisdom-podcast-6814939","podcast_index_feed_id":6814939,"rss_url":"https://feeds.libsyn.com/502043/rss","website_url":"https://sites.libsyn.com/502043","image_url":"https://static.libsyn.com/p/assets/2/f/8/a/2f8a960a0eb570f3d959afa2a1bf1c87/BODY_WISDOM_PODCAST_WITH_JAMIE_BELZ_FROM_THE_NUTRITIONAL_THERAPY_ASSOCIATION-20260511-htmi91rmq7.png","author":"The Nutritional Therapy Association - Jamie Belz, FNTP, MHC","episode_count":93,"summary":"#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation, inflammation and pain management, detoxification, sleep, stress, mindset, fitness and exercise, energy levels, cognition, supplementation, how nutrient deficiencies manifest in our bodies, diabetes, and other lifestyle (and non-lifestyle) diseases, holistic pregnancies, raising healthy kids, traditional/specialty/fad/elimination diets, how to prepare foods for maximum nutrient availability thoughtfully, and so much more! Please SUBSCRIBE and visit us at www.nutritionaltherapy.com. The information provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your personal he…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-body-wisdom-podcast-6814939"},"episode":{"title":"S2E4: NTP Student Roundtable PART II - Graduating!","slug":"s2e4-ntp-student-roundtable-part-ii-graduating","published_at":"2026-05-12T20:45:00+00:00","page_url":"https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/s2e4-ntp-student-roundtable-part-ii-graduating","show_page_url":"https://stenobird.com/podcast/the-body-wisdom-podcast-6814939","url":"https://bcbb0908-3bb1-4180-be21-de44c608218f.libsyn.com/s2e4-ntp-student-roundtable-part-ii-graduating","audio_url":"https://traffic.libsyn.com/secure/bcbb0908-3bb1-4180-be21-de44c608218f/S2E4_NTP_Student_Roundtable_PART_II_-_Graduating.mp3?dest-id=4299513","summary":"You'll often hear host Jamie Belz say that the Nutritional Therapy Practitioner (NTP) program changed her life. In this follow-up roundtable episode of the Body Wisdom Podcast, Jamie welcomes back three current NTP students, Michlind Wierman, Alyson Voltz, and Katie Lyche, for an honest, encouraging, and insightful conversation about what has changed since they last joined her on the show. When these women first appeared on the podcast, they were only a few months into their studies with the Nutritional Therapy Association's May 2025 cohort, sharing what they were learning and how the Foundations of Health were already beginning to shift their perspectives. Now, nearly a year later and just weeks away from graduation, they're back to reflect on how the NTP program has deepened their confidence, transformed their personal health, and equipped them to help others pursue true wellness. From blood sugar regulation and nutrient-dense eating to sleep, hydration, digestion, stress, movement, and bio-individuality, this conversation is full of simple but powerful reminders that health does not have to be complicated. In fact, some of the biggest changes came from the smallest, most practical shifts. Hear how these soon-to-be practitioners have experienced real-life transformation through foundational nutrition and lifestyle support: Michlind shares how eating breakfast, balancing blood sugar, prioritizing protein, and improving sleep gave her more stable energy and renewed confidence in helping others reclaim their health. Katie reflects on how the NTP program helped her better understand digestion, Crohn's disease, sleep struggles, nervous system regulation, and the simple habits that have made a meaningful impact in daily life. Alyson talks about applying nutritional therapy…","meta_description":"You'll often hear host Jamie Belz say that the Nutritional Therapy Practitioner (NTP) program changed her life. In this follow-up roundtable episode of th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3751,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-body-wisdom-podcast-6814939/episodes/s2e4-ntp-student-roundtable-part-ii-graduating/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-body-wisdom-podcast-6814939/s2e4-ntp-student-roundtable-part-ii-graduating.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}