{"podcast":{"title":"The Body Transformation podcast","slug":"the-body-transformation-podcast-6619474","podcast_index_feed_id":6619474,"rss_url":"https://anchor.fm/s/c9631720/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/yash-jeswani3","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/33687144/33687144-1753360352680-1a663bddf53c2.jpg","author":"Yash Jeswani","episode_count":115,"summary":"Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=c361ddde-ad02-4afb-b0da-6a4245a18c98","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474"},"episode":{"title":"How James got abs in his 50s + what 300 mg of steroids feels like?","slug":"how-james-got-abs-in-his-50s-what-300-mg-of-steroids-feels-like","published_at":"2026-05-11T16:21:49+00:00","page_url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474/how-james-got-abs-in-his-50s-what-300-mg-of-steroids-feels-like","show_page_url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474","url":"https://podcasters.spotify.com/pod/show/yash-jeswani3/episodes/How-James-got-abs-in-his-50s--what-300-mg-of-steroids-feels-like-e3j7cnh","audio_url":"https://anchor.fm/s/c9631720/podcast/play/119828657/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-11%2F91e1fc63-8baa-a441-215e-7315da9e4c4a.m4a","summary":"In this podcast/video, I cover a student's story and my own physique journey too! Instagram: https://www.instagram.com/physiquesbyyash/ Want to work with me: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share&amp;ltsid=c361ddde-ad02-4afb-b0da-6a4245a18c98 Youtube: https://youtu.be/-1jzMr18AVg","meta_description":"In this podcast/video, I cover a student's story and my own physique journey too! Instagram: https://www.instagram.com/physiquesbyyash/ Want to work with…","key_points":[],"chapters":[],"topics":[],"duration_seconds":857,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/how-james-got-abs-in-his-50s-what-300-mg-of-steroids-feels-like/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474/how-james-got-abs-in-his-50s-what-300-mg-of-steroids-feels-like.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}