{"podcast":{"title":"The Body Transformation podcast","slug":"the-body-transformation-podcast-6619474","podcast_index_feed_id":6619474,"rss_url":"https://anchor.fm/s/c9631720/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/yash-jeswani3","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/33687144/33687144-1753360352680-1a663bddf53c2.jpg","author":"Yash Jeswani","episode_count":115,"summary":"Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=c361ddde-ad02-4afb-b0da-6a4245a18c98","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474"},"episode":{"title":"#98 - I've decided to hop on TRT","slug":"98-i-ve-decided-to-hop-on-trt","published_at":"2025-10-19T11:11:41+00:00","page_url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474/98-i-ve-decided-to-hop-on-trt","show_page_url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474","url":"https://podcasters.spotify.com/pod/show/yash-jeswani3/episodes/98---Ive-decided-to-hop-on-TRT-e39nnjk","audio_url":"https://anchor.fm/s/c9631720/podcast/play/109878324/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-19%2Fcf2288d8-0154-c896-c174-a385a1ecfe6c.m4a","summary":"This episode breaks down my own TRT journey — what am i going to do Most people jump on testosterone without understanding half-lives, receptor sensitivity, or long-term health trade-offs. I explain how to do it intelligently : small doses, steady data tracking, and self-awareness. 🧬 What you’ll learn:• How to prepare before TRT• How to monitor your progress and fertility• Why “optimization” is more about discipline than doses For video versions + my self-experiments → YouTube: ⁠https://youtu.be/mrFRuNaHCuc⁠ Instagram: https://www.instagram.com/yash.weightsandrotis/ ⚙️ Want to work with me directly?Book a consultation: ⁠https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/","meta_description":"This episode breaks down my own TRT journey — what am i going to do Most people jump on testosterone without understanding half-lives, receptor sensitivit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1644,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/98-i-ve-decided-to-hop-on-trt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474/98-i-ve-decided-to-hop-on-trt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}