{"podcast":{"title":"The Body Transformation podcast","slug":"the-body-transformation-podcast-6619474","podcast_index_feed_id":6619474,"rss_url":"https://anchor.fm/s/c9631720/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/yash-jeswani3","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/33687144/33687144-1753360352680-1a663bddf53c2.jpg","author":"Yash Jeswani","episode_count":115,"summary":"Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself Application form: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=c361ddde-ad02-4afb-b0da-6a4245a18c98","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474"},"episode":{"title":"#94 - Retatrutide Experiment: Weeks 1–3 — Hunger, Cravings & Side Effects","slug":"94-retatrutide-experiment-weeks-1-3-hunger-cravings-side-effects","published_at":"2025-09-22T08:17:55+00:00","page_url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474/94-retatrutide-experiment-weeks-1-3-hunger-cravings-side-effects","show_page_url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474","url":"https://podcasters.spotify.com/pod/show/yash-jeswani3/episodes/94---Retatrutide-Experiment-Weeks-13--Hunger--Cravings--Side-Effects-e38hs29","audio_url":"https://anchor.fm/s/c9631720/podcast/play/108637705/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-22%2F44830fc8-db6e-8f33-3184-91d3a98872ee.m4a","summary":"In this episode, I take you inside my first 3 weeks on Retatrutide while prepping for a photoshoot. Here’s what I cover: How GLP-1 receptor agonists change hunger, cravings, and “food noise” What happened when I pushed the dose too fast (side effects hit hard) Why whole foods suddenly tasted incredible The surprising drop in dopamine-seeking behaviors like smoking and porn My Week 1 vs Week 3 physique changes (most of the weight shift was fluid) This is the start of my Retatrutide Experiment Series , where I’ll share week-by-week updates on appetite, body composition, side effects, and how this triple agonist feels in real life. Instagram: Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/ Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05 Apple podcast link: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482 Link to youtube video: https://youtu.be/p3MzRO3NqTc","meta_description":"In this episode, I take you inside my first 3 weeks on Retatrutide while prepping for a photoshoot. Here’s what I cover: How GLP-1 receptor agonists chang…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2495,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-body-transformation-podcast-6619474/episodes/94-retatrutide-experiment-weeks-1-3-hunger-cravings-side-effects/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-body-transformation-podcast-6619474/94-retatrutide-experiment-weeks-1-3-hunger-cravings-side-effects.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}