{"podcast":{"title":"The Birth Experience with Labor Nurse Mama","slug":"the-birth-experience-with-labor-nurse-mama-4890607","podcast_index_feed_id":4890607,"rss_url":"https://feeds.captivate.fm/the-birth-experience/","website_url":"https://labornursemama.com/","image_url":"https://artwork.captivate.fm/6f06442e-361c-4b4f-a748-90a2b7b87e4d/Jh28BIpLpQ8blrG_554pTW-v.jpg","author":"Trish Ware, RN","episode_count":265,"summary":"How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped mamas all over the world stand up to their fears and walk into the labor room with confidence. The Birth Experience with Labor Nurse Mama is here to guide you through every step of your pregnancy, labor, and delivery. I’ll show you how to embrace your inner feminine wisdom and teach you to feel totally comfortable owning the labor room. Your body was made to deliver this baby, mama...let’s face all those fears and doubts and answer those nagging questions — so you can be ready for the most important day of your life!","last_synced_at":"2026-07-11T00:17:25.597594+00:00","page_url":"https://stenobird.com/podcast/the-birth-experience-with-labor-nurse-mama-4890607"},"episode":{"title":"Wrapping Up Postpartum Unpacked: Key Takeaways for Confident, Evolving Moms | 238","slug":"wrapping-up-postpartum-unpacked-key-takeaways-for-confident-evolving-moms-238","published_at":"2026-01-14T13:30:00+00:00","page_url":"https://stenobird.com/podcast/the-birth-experience-with-labor-nurse-mama-4890607/wrapping-up-postpartum-unpacked-key-takeaways-for-confident-evolving-moms-238","show_page_url":"https://stenobird.com/podcast/the-birth-experience-with-labor-nurse-mama-4890607","url":"https://labornursemama.com/podcast/wrapping-up-postpartum-unpacked","audio_url":"https://episodes.captivate.fm/episode/fa13845a-cd91-4ad9-ba83-b27fdbc02ed3.mp3","summary":"In this heartfelt finale of the Postpartum Unpacked series on The Birth Experience Podcast, Trish reassures new mamas that perfection isn't required to be a great mom. Drawing from her experience raising seven children, she emphasizes that confidence comes from trusting your growth, learning from mistakes, and evolving through reflection and new wisdom. Trish shares how postpartum transforms your identity, inviting you to embrace change without shame or fear, and reminds listeners that they're uniquely chosen and equipped for their baby - any gaps in knowledge are simply opportunities to seek support and keep growing. This isn’t the “end of who you were” but rather the beginning of who you’re becoming! Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish highlights the vital role of community in navigating motherhood, whether through groups like the Calm Mama Society or local connections. She encourages mamas to build their village and move forward at their own pace. If you loved this series and the podcast, please leave a comment or review sharing your biggest struggles to inspire future episodes. Head over to our back catalog of episodes and tune into new ones every Friday! We appreciate and love you all! Helpful Timestamps: 01:07 The Journey Through Postpartum 01:36 Confidence in Motherhood 03:57 The Importance of Community 05:13 Final Thoughts Join The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off! Over 15k mamas have used our classes to prepare for a birth that they love 🤍 ⭐ Download immediately ⭐App available ⭐Life-time access⭐ Connect w/ Trish: On Instagram On YouTube For more pregnancy & birth education, subscribe t…","meta_description":"In this heartfelt finale of the Postpartum Unpacked series on The Birth Experience Podcast, Trish reassures new mamas that perfection isn't required to be…","key_points":[],"chapters":[],"topics":[],"duration_seconds":391,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-birth-experience-with-labor-nurse-mama-4890607/episodes/wrapping-up-postpartum-unpacked-key-takeaways-for-confident-evolving-moms-238/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-birth-experience-with-labor-nurse-mama-4890607/wrapping-up-postpartum-unpacked-key-takeaways-for-confident-evolving-moms-238.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}