{"podcast":{"title":"The Birth Experience with Labor Nurse Mama","slug":"the-birth-experience-with-labor-nurse-mama-4890607","podcast_index_feed_id":4890607,"rss_url":"https://feeds.captivate.fm/the-birth-experience/","website_url":"https://labornursemama.com/","image_url":"https://artwork.captivate.fm/6f06442e-361c-4b4f-a748-90a2b7b87e4d/Jh28BIpLpQ8blrG_554pTW-v.jpg","author":"Trish Ware, RN","episode_count":265,"summary":"How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped mamas all over the world stand up to their fears and walk into the labor room with confidence. The Birth Experience with Labor Nurse Mama is here to guide you through every step of your pregnancy, labor, and delivery. I’ll show you how to embrace your inner feminine wisdom and teach you to feel totally comfortable owning the labor room. Your body was made to deliver this baby, mama...let’s face all those fears and doubts and answer those nagging questions — so you can be ready for the most important day of your life!","last_synced_at":"2026-07-11T00:17:25.597594+00:00","page_url":"https://stenobird.com/podcast/the-birth-experience-with-labor-nurse-mama-4890607"},"episode":{"title":"The Breastfeeding Specialist You've Never Heard Of (But Desperately Need) | 258","slug":"the-breastfeeding-specialist-you-ve-never-heard-of-but-desperately-need-258","published_at":"2026-05-29T13:30:00+00:00","page_url":"https://stenobird.com/podcast/the-birth-experience-with-labor-nurse-mama-4890607/the-breastfeeding-specialist-you-ve-never-heard-of-but-desperately-need-258","show_page_url":"https://stenobird.com/podcast/the-birth-experience-with-labor-nurse-mama-4890607","url":"https://labornursemama.com/podcast/the-breastfeeding-specialist-you-have-never-heard-of-but-desperately-need","audio_url":"https://episodes.captivate.fm/episode/57d9efb5-5131-4691-9417-63f6b419fecc.mp3","summary":"Stephanie brings a unique perspective to breastfeeding and postpartum support by combining occupational therapy expertise with lactation consulting. After 9+ years in the NICU and her own breastfeeding journey with her premature son in 2023, she's committed to helping families navigate lactation and infant development with confidence and compassion. In this episode, we talk about what a session with Stephanie looks like, prenatal prep, postpartum red flags, and why asking for help isn't optional—it's essential. Key Takeaways Before Baby Arrives: 3 Powerful Prenatal Choices Take a prenatal lactation class — Most insurance covers it. Being prepped gives you options and confidence. Get your breast pump early (33-34 weeks) — Insurance usually covers it. Don't wait until you need it. Leverage your insurance — Most plans cover prenatal classes AND pumps. That's free education and equipment. After Baby Arrives: 3 Powerful Reasons to Ask for Help Ask for help. You need rest. You need support. There's no medal for doing it alone. If you're experiencing pain, reach out immediately. Pain is NOT normal. A qualified IBCLC can help. If something feels off with baby, get assessed. Clicking, gulping, arching, popping on and off—reach out to a professional. \"You don't have to push through the pain. You don't have to do it alone. Ask for help, and let people come alongside you.\" - Stephanie Wong, Certified NICU OT & Lactation Consultant What to Look for in a Lactation Consultant Seek an IBCLC over a CLC. IBCLCs have more rigorous training standards. Consider booking postpartum support privately. Hospital LCs have time constraints; private sessions offer more thorough care. In-person or virtual? Both work. Choose what fits your life. More from Stephanie Wong, IBCLC: Stephanie's Pract…","meta_description":"Stephanie brings a unique perspective to breastfeeding and postpartum support by combining occupational therapy expertise with lactation consulting. After…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1506,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-birth-experience-with-labor-nurse-mama-4890607/episodes/the-breastfeeding-specialist-you-ve-never-heard-of-but-desperately-need-258/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-birth-experience-with-labor-nurse-mama-4890607/the-breastfeeding-specialist-you-ve-never-heard-of-but-desperately-need-258.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}