{"podcast":{"title":"The Big Drink Rethink","slug":"the-big-drink-rethink-6691442","podcast_index_feed_id":6691442,"rss_url":"https://feeds.captivate.fm/the-big-drink-rethink/","website_url":"https://www.thebigdrinkrethink.com/podcast","image_url":"https://artwork.captivate.fm/ff4686d6-b0f4-440e-ab16-2a87b6ed77eb/b523631-d77f-d4d-4c5e-f00cbf6d85f-tbdr-podcast-artwork2.jpg","author":"Anna Donaghey","episode_count":135,"summary":"The Big Drink Rethink is a podcast for anyone questioning their relationship with alcohol - whether you want to quit, drink less, take a break, or just explore the role alcohol plays in your life. Hosted by Alcohol Mindset Coach and Author, Anna Donaghey, each episode blends lived experience, psychological insight, and powerful tools to help you create change - gently, intelligently, without pressure, and in a way that opens up your life. Featuring expert guests, real stories, and practical strategies, this podcast offers a refreshingly smart, non-judgemental space to reflect, grow, and explore the life you want. Because rethinking your drinking isn’t about missing out. It’s about tuning in. It’s not about restriction - it’s about making space. To feel clearer, live more fully, and ask one honest question: What are you really thirsty for?","last_synced_at":"2026-07-30T12:21:50.792018+00:00","page_url":"https://stenobird.com/podcast/the-big-drink-rethink-6691442"},"episode":{"title":"Ep 113: The Courage To Become Someone New with Andrew Drasen | Rethinking Alcohol |","slug":"ep-113-the-courage-to-become-someone-new-with-andrew-drasen-rethinking-alcohol","published_at":"2026-03-12T01:30:00+00:00","page_url":"https://stenobird.com/podcast/the-big-drink-rethink-6691442/ep-113-the-courage-to-become-someone-new-with-andrew-drasen-rethinking-alcohol","show_page_url":"https://stenobird.com/podcast/the-big-drink-rethink-6691442","url":"https://www.thebigdrinkrethink.com/podcast","audio_url":"https://episodes.captivate.fm/episode/1a043c8d-8771-4335-b6c5-35b03d0b3a9d.mp3","summary":"How do you truly start over, and what does real reinvention look like? In this episode, Anna Donaghey talks with Andrew Drasen, author, speaker, and survivor about life beyond sobriety, diving into identity, purpose, and hope. Andrew’s journey goes far beyond addiction, spanning imprisonment, loss, and the search for meaning. He shares his struggles with self-image, rebellion, and choices that led to incarceration, as well as the heartbreak of losing loved ones, including his fiancée Caroline. Together, Anna and Andrew explore how we cling to unsustainable identities, and how radical acceptance, creative rebuilding, and writing his memoir A Vision of Hope became acts of healing. This conversation is a reminder that change is possible. Healing isn’t the end, it’s the beginning. Here are the Highlights: 00:00 Rethinking drinking and identity 01:15 Andrew’s story: addiction, loss, and the reckoning 02:42 Childhood, self-image, and early substance use 04:04 Identity as “life of the party” and rule-breaking 07:58 The snowball effect: risky behaviour and its consequences 09:40 False bravado, ego, and self-worth 13:01 First arrest and inevitability of trouble 15:49 Escalating to heroin and survival mode 17:47 Turning points: a break in sentencing and glimpses of hope 20:00 Recovery, 12-step meetings, and writing 21:32 Grieving loss, healing through creativity 22:07 Losing Caroline, deep identity work, and transformation 33:29 Andrew’s recovery framework 38:28 If you’re afraid of change: the courage to try 40:00 Recovery as a beginning, not an end. Anna’s book \"What Are You Thirsty For? Rethinking Alcohol and The Life You Want\", is now out in the world for you to buy! Order your copy, access her free tools and explore her coaching programmes at : https://thebigdrinkrethink.com…","meta_description":"How do you truly start over, and what does real reinvention look like? In this episode, Anna Donaghey talks with Andrew Drasen, author, speaker, and survi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2501,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-big-drink-rethink-6691442/episodes/ep-113-the-courage-to-become-someone-new-with-andrew-drasen-rethinking-alcohol/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-big-drink-rethink-6691442/ep-113-the-courage-to-become-someone-new-with-andrew-drasen-rethinking-alcohol.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}